Join the fun as I converse with a beach volleyball college athlete about the importance of having various hobbies for when life surprises you. We also touch on navigating through your identity as a dedicated athlete.

Mini episode consisting of personal leisure and CTRS career updates

Unsure what Recreation Therapy is or if it's right for you? Join us as we share career insights from of a young Certified Therapeutic Recreation Specialist. We also cover topics on Horticulture Therapy!

What is "flow"? How do we achieve a flow state? Join me as I share information about the positive psychological and leisure philosophical term "flow", coined by Dr. Csikszentmihalyi.

Join me in a conversation with Paige, a board-certified music therapist, to learn about the powers of music in supporting your goals.

Hey guys! Thank you for being here. In this episode I will introduce what this podcast is all about starting with a little get to know me. This is an authentic peek behind my passion for recreation as an essential element to life and the pursuit of happiness. I'll briefly share a little about the career field of Recreational Therapy and set the scene for what's to come. Let's dive in!