As wonderful and loving as the holiday season can be, it can also be a very difficult time of the year for some. In this episode we discuss how to deal with depression around the holidays, and we end 2016 with a special song from one of our producer's Dave DeAngelis!

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In this episode, we revisit an old discussion topic for a closer look. Glenn addresses more in depth how to avoid feeling like a victim when circumstances are out of your control such as illness, discrimination, and more.

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Today we are talking about being grateful! How practicing gratitude can put you in a better mood and help you find more joy in your life.

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Sometimes a lot of change happens all at once. In this episode we discuss how to handle changes and learn not to resist good or bad changes in our life!

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Happy Halloween! On today's episode we are talking about the other side. Ghosts, Spirits, and lots of Halloween laughter!

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In this episode, we discuss the widely popular book The 48 Laws of Power by Robert Greene. Glenn and Ben discuss attaining power through manipulation and fear versus through love, understanding, and compassion.

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In this episode we are discussing current events and society coming to a tipping point, when diffident ideas become accepted as the new normal!

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Today we are talking about worrying! You can worry or pray, but you can't do both at the same time. We discuss how to deal with anxiety, why anxiety can cause suffering, and more! #ScaredTalking

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In today's episode we talk about belief systems! What is a belief, what makes a belief, and how to change limiting beliefs.

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Every now and then we all need to take some time to reset ourselves and refocus. In today's episode we discuss how to carve out time to recharge your batteries, and why it's important to take this time to yourself!

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