Life Lessons

In this episode of the Life Lessons podcast, Gin and Sheri are joined by Jen Smiley,  Jen is a food coach who teaches people how to take the guesswork out of eating clean, and how to make healthy eating simple. She helps clients learn how to eat all the foods they already love by making simple swaps, and she will share some of her best strategies with us today.  

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here:

https://jensmiley.com/ 

https://www.instagram.com/wakeupandreadthelabels/ 

https://www.youtube.com/channel/UC20se2ZpeYBdmejTfxBllCQ 

Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live): https://amzn.to/40Ao1jS  

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 

https://www.beautycounter.com/sheribullock 

https://www.lifelessonscommunity.com/shop-with-us.html 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

See omnystudio.com/listener for privacy information.

In this week’s episode of Life Lessons, Gin and Sheri are joined by Matt Gallant, cofounder of one of Gin’s favorite companies, BiOptimizers.  His passion and purpose for helping others experience optimal health led him to his current position as the CEO and co-founder of BiOptimizers, Matt’s goal is to work to ensure that biological optimization is affordable and available to everyone. 

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: 

To try BiOptimizers Magnesium Breakthrough for yourself, go to 

http://www.magbreakthrough.com/lifelessons and use the promo code lifelessons, all one word. 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 

https://www.lifelessonscommunity.com/shop-with-us.html

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

See omnystudio.com/listener for privacy information.

April is Autism Awareness month, and on this episode of Life Lessons, Gin and Sheri are joined by a very special guest, Sue from Ontario.  Sue’s daughter Katie has high functioning autism, and Sue shares the challenges and joys of having a daughter with special needs.

To learn more about autism:  https://www.autismspeaks.org/ 

Welcome to Holland:  https://www.emilyperlkingsley.com/welcome-to-holland  

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 

https://www.lifelessonscommunity.com/shop-with-us.html 

https://www.hungryroot.com/r/MQ9J6XIQ 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

See omnystudio.com/listener for privacy information.

In this week’s episode of the Life Lessons Podcast, Gin and Sheri talk with Alexandra Harbushka.  Alexandra shares how she received a shocking diagnosis which required her to discover how best to share her journey with others. Since then, she has gone on to help others learn to navigate and share their own difficult challenges openly and without shame. 

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: 

outbreakremedies.com 

lifewithherpes.com 

https://www.alexandraharbushka.com/ 

https://www.instagram.com/alexandraharbushka/?hl=en 

https://www.youtube.com/channel/UCw-XqkVAvdl4QFGUzDcZEZg 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 

https://www.lifelessonscommunity.com/shop-with-us.html 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening! 

See omnystudio.com/listener for privacy information.

In this episode of Life Lessons,  Gin and Sheri are joined by Doug Peacock, the CEO and founder of Peacock Wealth Group. As a lifelong football coach and educator, Doug has helped thousands of families win the personal cash-flow game. He helps people learn how to recapture the thousands of dollars paid to banks and other lending institutions so they can grow their wealth safely and predictably in a tax-favored environment. Doug also specializes in helping people pay off student loans quickly, and helps coach parents on how to send their kids to college without destroying their hopes of a comfortable retirement.

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: 

https://www.peacockwealthgroup.com/ 

[email protected] 

https://www.linkedin.com/in/doug-peacock/ 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 

https://www.lifelessonscommunity.com/shop-with-us.html 

https://www.beautycounter.com/sheribullock 

https://www.lifelessonscommunity.com/beautycounter 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening! 

See omnystudio.com/listener for privacy information.

In this week’s episode of Life Lessons, Gin and Sheri are joined by Dr. Tabatha Barber, the host of the Gutsy Gynecologist Podcast and the doctor who got Gin started on her personal HRT journey. Dr Tabatha is on a mission to share her wisdom and knowledge with women everywhere, to help them reclaim and optimize their health and happiness so they can live their best lives. She joins us today to discuss issues surrounding women’s health, such as estrogen dominance, the gut, hormone balancing, and weight management, with useful tips to help women reclaim their purpose and vitality in a healthy, happy body. 

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: 

The Gutsy Gynecologist’s Guide to Balancing Your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

Dr. Tabatha’s Website: https://www.drtabatha.com/

Dr. Tabatha’s Instagram: https://www.instagram.com/thegutsygynecologist 

Dr. Tabatha’s Tiktok: the gutsy gynecologist

Dr. Tabatha’s Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha’s YouTube: https://www.youtube.com/c/TheGutsyGynecologist

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 

https://www.lifelessonscommunity.com/shop-with-us.html 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening! 

See omnystudio.com/listener for privacy information.

Do you suffer from high blood sugar or have a personal or family history of diabetes? Do you want to learn how to improve your quality of life, such as having more energy throughout the day, or better sleep? In today’s episode, Gin and Sheri talk with Dr. Beverly Yates, a diabetes expert with a life goal of preventing and/or reversing diabetes for over 3 million individuals.  Dr. Yates shares the five factors for blood sugar control, including simple steps you can take today that will improve your blood sugar control. 

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: 

https://drbeverlyyates.com 

https://naturalhealthcare.com   

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 

https://www.lifelessonscommunity.com/shop-with-us.html 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening! 

See omnystudio.com/listener for privacy information.

In this episode of Life Lessons, Gin and Sheri are joined by Dr. L. Carol Scott, author of Just Be Your S.E.L.F.--Your Guide to Improving Any Relationship. Dr. Scott believes that relationships are at the heart of all successes in life. By employing her strategies, you can become more confident and improve relationships in your family, in your business network, and even your love life. 

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: 

https://www.lcarolscott.com 

Connect with Carol: [email protected]

https://www.instagram.com/dr.l.carol/ 

https://www.linkedin.com/in/dr-l-carol-scott-7b70429 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 

https://www.lifelessonscommunity.com/shop-with-us.html 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

See omnystudio.com/listener for privacy information.

In this week’s episode of Life Lessons, Gin and Sheri speak with John Ross.  John is co-host of the “Big Picture Retirement Podcast,” and is the founder of one of the largest estate planning and asset protection law firms in Texas.  His firm,  Ross & Shoalmire, was founded with the goal to be the best resource in the community for Estate Planning, Elder

Law, and Asset Protection. John has assisted countless families in designing asset protection strategies, helping the elderly protect their life savings from nursing home costs, and developing

plans for disabled individuals, including special needs trusts, to maximize their quality of life and preserve needed resources.

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: 

https://www.rossandshoalmire.com 

https://www.bigpictureretirement.com 

https://www.facebook.com/rossandshoalmire 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 

https://www.lifelessonscommunity.com/shop-with-us.html 

https://www.beautycounter.com/sheribullock 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening! 

See omnystudio.com/listener for privacy information.

Do you have a picture in your head about how you want your life to be, but for so many reasons, you just can’t achieve that life? Perhaps it’s due to unresolved feelings from your childhood, or maybe you’re getting caught up in negative self-talk or thought patterns. A fear of change and an inability to let go of things that don’t serve you may be preventing you from living the life of peace, joy, and harmony that you deserve. In today’s episode of Life Lessons, Gin and Sheri are joined by Tanya Cole-Lesnick, a psychotherapist and life coach whose life’s purpose is to help other people live lives that light them up. 

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: https://thegoodnewshub.com/science/woman-who-smells-parkinsons-disease-helps-scientists-develop-diagnosis-test/ Clearenergeticclutter.com https://www.tanyacole-lesnick.com/ https://www.instagram.com/tanyathetherapist/ 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. https://www.lifelessonscommunity.com/shop-with-us.html 
Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening! 

See omnystudio.com/listener for privacy information.