Life Lessons

Life Lessons episodes

October 05, 2021 The Best Version of YOU.
How to become the best version of yourself. You have to be your best You before you can meet the partner of your dreams.
14 min
September 14, 2021 A Letter for Parents and Their Children
A letter of encouragement: take risk, allow yourself to fail, be persistent and live above discouragement.
7 min
August 22, 2021 Avoid Over Scheduling and Manage Anxiety
3 ways to avoid over scheduling: Know yourself, schedule white space and learn to say “no”.
13 min
August 16, 2021 The Right Man
What it looks like when you meet the right person.
5 min
July 31, 2021 Rings of Saturn
Keep unhealthy people at a distance.
7 min
July 31, 2021 Dinner Disaster!
How Restaurants can cope with difficult situations better.
10 min
July 31, 2021 Use Mirroring for Communication
Communication breakdown causes problems. Mirroring can help change that.
5 min
July 31, 2021 When Blocking IS Necessary
When to block communication with toxic people.
4 min
July 31, 2021 Stop that Frustration in its Tracks
Don’t let your brain get carried away with a negative thought.
5 min
July 12, 2021 Don’t Be A Stacker
Holding emotions inside can cause unwanted outburst.
7 min

From the publisher's feed

A weekly, brief tip to live a happier life and have better relationships.