Life Lessons

Life Lessons

By Alistair BurtonSociety & Culture
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Life Lessons episodes

  • #21 - Steve Sharp - Unlocking leadership potential through culture curation.

    Steve Sharp is a highly experienced motivational speaker, known for his infectious energy and authenticity as well as a unique ability to captivate and inspire an audience.

    Having spent nearly 22 years in both leadership and consulting roles, Steve brings a deep understanding of the importance of corporate culture to optimise performance. And he knows how to get the best from people.

    Passionate about organisational culture, Steve has had first-hand experience of leading through change in multiple sectors.

    Join me as I tap into Steve's recipe for an aligned and high performing culture.

    https://www.linkedin.com/in/stevesharpspeaker/

    https://stevesharp.com.au/

    1 hr 21 min
  • #20 - Season 2 Review with Josh Edwards - Full summary of all season 2 episodes.

    How can Season 2 be over already?

    9 more hours of deep conversations with remarkable people.

    Josh Edwards; outstanding leader and true podcast supporter, special guests in this episode, helping me review all of Season 2.

    We pull out our best takeaway lessons and pearls of wisdom and we also establish that Josh gets zero pleasure from listening to me in breweries and distilleries.

    Thank you for your support of the podcast. I truly appreciate you.

    Season 3 starts next week.

    46 min
  • #19 - Alethea Mills - Clinical nutrition science - An antidote to cookie cutter nutrition advice.

    Alethea Mills is a clinical nutritionist with lived experiences, extensive qualifications and a passion for providing proven nutrition advice to her clients.

    With an internet awash with health, fitness and wellness advisors it can be overwhelming when looking for sound, practical, evidence based advice. Alethea's approach is the antidote to the cookie cutter answers and is focussed on science based plans and protocols.

    In the episode I explore critical issues including diet, the gut biome, iron deficiencies and sports focussed nutrition advice for long distance runners.

    Join me in an easily consumable conversation with highly valuable advice.

    https://aletheanutrition.net.au/

    @aletheamills_nutrition

    https://www.linkedin.com/in/alethea-mills-626a3851/

    1 hr 12 min
  • #18 - Cara Bradley - Peak performance and finding your flow - How to realise your potential regardless of age.

    Cara Bradley is a mind-body consultant, entrepreneur, author and menopause performance coach.

    With decades of high performance coaching experience, applied knowledge of flow states and a business based around age old yoga practices, Cara has created Menopause Inc to provide workplace education to educate and empower women.

    In this podcast we dive into Cara's experience in high performance coaching, how she was the secret ingredient in winning sports teams, her expertise in tapping into our latent potential and how she is now applying this knowledge to enable women to step up and not back.

    Join me in an enlightening conversation with a true expert in her field.

    https://www.carabradley.net/

    https://www.linkedin.com/in/carabradley/


    1 hr 5 min
  • #17 - Mark Pratt - What it takes to deliver unimaginably large projects.

    Mark Pratt is the CEO and Founder of Project Partners in the UK; a company dedicated to delivering great projects.

    With a long history of successfully delivering unimaginably large change programs and projects, Mark has earned the right to provide technical guidance on how to manage projects.

    What is more insightful is the glimpse into how Mark thinks and the steps he goes through to deliver such large beasts.

    Join me in a brilliant conversation about what it takes to deliver great projects.

    1 hr 16 min
  • #16 - Philippa Willis - A life in recruitment and the changing face of the industry.

    Philippa Willis is the Director for Queensland at Emanate Technology, an Australia wide technology and transformation business.

    With a long career in recruitment, Philippa has seen the industry change from purely manual to heavily augmented by technology. Philippa believes the human touch remains strong and is what makes the difference when it comes to applying for roles, or hiring into them.

    Join me as I get hints and tips from Philippa into how to be a dream candidate or client, plus other insights into the changing face of recruitment.


    1 hr 5 min
  • #15 - Luke Ridden - Granddad Jack's Craft Distillery - Life in Riddos World.

    Luke Ridden is Co Founder and Head Distiller at Granddad Jack's Craft Distillery on the Gold Coast. He is also on a serious transformation journey.

    Having taken the business from a small still in his kitchen, to a high end distillery tasting room experience delivering award winning spirits, Luke has scaled a steep learning curve.

    He maintains that passion for learning now, constantly reflecting and adjusting his approach to deliver greater business and personal outcomes. Goal setting is integral to his approach and he knocks them down like bowling pins.

    Join me as I learn what makes a great craft spirit and how to achieve extraordinary personal goals whilst juggling family and business.

    1 hr 7 min
  • #14 - Jodie Cumner - 7 Marathons in 7 days in 7 states - Building communities through running.

    Jodie Cumner is an elite level runner based on the Gold Coast. Through her run coaching business she has coached over 200 people to achieve more from their running. More results, more personal goals, more joy.

    Jodie's passion for running has seen her achieve numerous results and milestones. Not least her most recent 7 marathons in 7 days in 7 states for the Bravehearts Protect Kids charity.

    It isn't just personal achievements that fuel Jodie. Jodie has a long history of building running communities and creating safe spaces for all walks (runs) of life to enjoy the sport that 'saved her life'.

    Join me as I relive Jodie's most recent marathon achievements and explore the role she plays in making Australian running a great place to be.


    To find out more about Jodie's running:

    @Jodie_Cumner

    @InFormRunningJodie

    @BraveheartsProtectKids

    1 hr 1 min
  • #13 - Veronica Llorca-Smith - Locked out of your country - How a Lemon Tree Mindset can shift you from desperate times to best selling author.

    Veronica Llorca-Smith is a Diversity, Equity & Inclusion (DEI) Consultant, Author and Public Speaker. With a successful international corporate career, Veronica found herself locked out of her country of residence when border restrictions increased during the pandemic.

    Away from her husband, and focussed on caring for her two children, Veronica turned to writing and content production as a way of taking control of her destiny whilst living in a foreign country.

    Now seen as a leader in her space, Veronica has written multiple books focussing on her experiences and how others can take her learnings forward.

    Join me as I find out how Veronica tapped into her resilience to ensure that she and her family thrived during a period of intense hardship.


    To find out more about Veronica's work:

    https://veronicallorcasmith.com/

    https://www.linkedin.com/in/veronicallorcasmith/

    https://veronicallorcasmith.substack.com/






    1 hr 6 min
  • #12 - Annelies Nijskens - Australian migration to build the Madocke brewery. Vision plus bravery equals excellent beer.
    Annelies Nijskens fell in love with Australia during a year 11 backpacking adventure. Who could have predicted she would return with her family years later to build an award winning Belgian style brewery in the heart of the Gold Coast.
    Building a business is a mammoth task in any circumstances. Throw in temporary visas, a pandemic and the necessity to create their first brewery in a double garage and you have a true story of vision, entrepreneurship, bravery and hard work.
    Join me as I find out what it takes to build a first class hospitality venue that creates award winning beers.
    https://www.madocke.com.au/
    1 hr 2 min

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