Life Lived Better

We once heard you have to be on fire to experience burnout. We are definitely on fire around here. How do you know when you are in burnout? What do you do about it, if you are? Joseph and Paula explore this topic and even provide a test you can take to find out where you stand. 

You can find out if you are experiencing Burnout by using this MindTools Self-Test

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠[email protected]⁠  

You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.  

Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

We are excited to talk about the 5 Love Languages. Joseph and Paula explain what is meant by a "Love Language", talk about and describe each, and of course, they reveal how their quizzes turned out. Did you know Joseph and Paula have the same top Love Language? Would you believe one of them scored a 0% in one of the Love Languages?  

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠[email protected]⁠  

You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.  

Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

Just sneaking in to tell you about services in Dallas you might be interested in. 

As they reach the end of the first season of Life, Lived Better, Joseph and Paula reminisce about the season, what they have learned, and what they have in store for the future.

Thank you for listening. 

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠[email protected]⁠  

You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.  

Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

Do counselors ever get bored listening to client's problems? That is only one of the questions Joseph and Paula take on in this episode. One of their most popular topics, Questions for Counselors is back!

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠[email protected]⁠  

You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.  

Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

Did you know you could be addicted to work or even sex? It is true. As a follow-up to the last, in this episode, Joseph and Paula discuss behavioral addiction. Shopping, gambling, food, sex, gaming, and many more.  

If you or someone you love needs help for a process addiction, Psychology Today has a robust search engine for therapists and treatment centers. 

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠[email protected]⁠  

You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.  

Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

This week Joseph and Paula share their expertise. They will discuss the criteria for addiction and symptoms to look for when determining if a person has an addiction. 

If you or someone you love needs help for a process addiction, Psychology Today has a robust search engine for therapists and treatment centers.

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠[email protected]⁠  

You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.  

Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

Have you ever wondered how to ensure someone knows you are listening to them? That question and many more will be answered in this episode. In Questions for Counselors, Joseph and Paula answer questions asked by current college students. Our co-hosts drop an episode of Questions for Counselors every couple of months and always welcome your questions. 

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠[email protected]⁠  

You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.  

Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

We are excited to announce the launch of our podcast - Life, Lived Better. In this trailer, we share a little about the podcast and tell you where to find us. Our official launch date is January 6, 2022 and we can't wait to share some educational topics and many fun conversations!  We hope you'll enjoy and keep coming back! 

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

Let us hear from you. If you have a question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]