Life Lived Better

Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us,

In this episode, we are talking Resilience.

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  

If you have a topic, you would like us to address in a future Mental Health Moment, let us know.

We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

Join Joseph and Paula for another episode of a listener favorite - Questions for Counselors. In this episode they take on a variety of questions, including asking our co-hosts if they have ever used substances, what they had to do to become counselors, if counselors see counselors, and how to get over a breakup.

Do you have any questions? If you have a question for Joseph and Paula to answer during a future episode of Questions for Counselors, reach out through the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected] ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  

We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

Resources mentioned on the episode:

Episode 113: Failing Relationships

Episode 114: After the Relationship Ends

Episode 137: Romantic Relationships, Part 1

Episode 138: Romantic Relationships, Part 2

Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us,

In this episode, we areTaking Mental health to Work.

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  

We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

In this episode Joseph and Paula complete their exploration the difference between healthy and unhealthy romantic relationships. From communication styles and trust to red flags and boundaries, we break down what helps love thrive and what can slowly erode it. Whether you’re currently in a relationship or reflecting on past experiences, this conversation will give you practical insights to better understand what healthy love looks like—and how to spot when things may be turning unhealthy.

Do you have any questions? If you have a question for Joseph and Paula to answer now or during a future episode of Questions for Counselors, reach out through the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]  ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  

Please consider rating, reviewing, and sharing our show with others. And remember, Knowledge leads to a Life Lived Better.

Previous Episodes Mentioned: 

Episode 125: The Power of Boundaries

Episode 20: The 5 Love Languages

Resources used to create this episode: 

Harvard-trained couples therapists married nearly 50 years: 5 things people in happy, successful relationships don't do

How to Prepare Yourself for a Healthy Relationship: 12 Key Steps

Marriage.com

In this episode Joseph and Paula explore the difference between healthy and unhealthy romantic relationships. From communication styles and trust to red flags and boundaries, we break down what helps love thrive and what can slowly erode it. Whether you’re currently in a relationship or reflecting on past experiences, this conversation will give you practical insights to better understand what healthy love looks like—and how to spot when things may be turning unhealthy.

Do you have any questions? If you have a question for Joseph and Paula to answer now or during a future episode of Questions for Counselors, reach out through the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]  ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  

Please consider rating, reviewing, and sharing our show with others. And remember, Knowledge leads to a Life Lived Better.

Previous Episodes Mentioned: 

Episode 125: The Power of Boundaries

Episode 20: The 5 Love Languages

Resources used to create this episode: 

Harvard-trained couples therapists married nearly 50 years: 5 things people in happy, successful relationships don't do

How to Prepare Yourself for a Healthy Relationship: 12 Key Steps

Marriage.com

In this episode, we finish up our conversation with Collier Landry. We were privileged to have Collier Landry join us on the podcast. You might know Collier from the documentary, originally aired on ID TV and now on Prime, called A Murder in Mansfield. Collier was the main subject of that documentary. At 11-years old, Collier was witness to the murder of his mother and at 12 he testified for the defense against his father. His father, Dr. Jack Boyle was convicted and sentenced to life in prison.

Collier is a cinematographer and filmmaker. His work is featured The NY Times, Variety, Esquire, USA Today, The Daily Mail, and The NY Post. He has been a TEDx Speaker and a guest on The Dr. Phil Show. Collier has a podcast called Moving Past Murder, which you can find on the major platforms, and you can watch it live on YouTube.

Visit Collier's ⁠website⁠, find information about his podcast, ⁠Moving Past Murder⁠, and access his Ted Talk, ⁠What Happens When the answers we seek are not what we find⁠ or go to his ⁠YouTube Channel⁠. Collier can be found on most social media platforms, like ⁠Twitter⁠, ⁠Instagram⁠, ⁠Facebook⁠, and ⁠Tik Tok⁠.

Please Note: The content and language in this episode is for adults. Please use discretion when listening.

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at ⁠www.lifelivedbetter.net⁠ or email them directly at ⁠⁠[email protected]⁠⁠  

You can find information about this and other episodes on the website: ⁠⁠www.lifelivedbetter.net⁠⁠.  

Paula’s Blog is often updated with information from the show. You can find it at ⁠PaulaHellerGarland.BlogSpot.com⁠  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

#lifelivedbetter #counseling #therapy #podcast #love #education #lifestyle #wellness #psychology #love #education #drphil #drphilshow #murder #murderinmansfield #collierlandry #TEDx #NYTimes #Variety #esquire #USAToday #TheDailyMail #nypost #movingpastmurder #trauma #recovery #grief #advocacy #survivor

We were privileged to have Collier Landry join us on the podcast. You might know Collier from the documentary, originally aired on ID TV and now on Prime, called A Murder in Mansfield. Collier was the main subject of that documentary. At 11-years old, Collier was witness to the murder of his mother and at 12 he testified for the defense against his father. His father, Dr. Jack Boyle was convicted and sentenced to life in prison. 

Collier is a cinematographer and filmmaker. His work is featured The NY Times, Variety, Esquire, USA Today, The Daily Mail, and The NY Post. He has been a TEDx Speaker and a guest on The Dr. Phil Show. Collier has a podcast called Moving Past Murder, which you can find on the major platforms, and you can watch it live on YouTube. 

Visit Collier's ⁠website⁠, find information about his podcast, ⁠Moving Past Murder⁠, and access his Ted Talk, ⁠What Happens When the answers we seek are not what we find⁠ or go to his ⁠YouTube Channel⁠. Collier can be found on most social media platforms, like ⁠Twitter⁠, ⁠Instagram⁠, ⁠Facebook⁠, and ⁠Tik Tok⁠. 

Please Note: The content and language in this episode is for adults. Please use discretion when listening. 

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at ⁠www.lifelivedbetter.net⁠ or email them directly at ⁠⁠[email protected]⁠⁠  

You can find information about this and other episodes on the website: ⁠⁠www.lifelivedbetter.net⁠⁠.  

Paula’s Blog is often updated with information from the show. You can find it at ⁠PaulaHellerGarland.BlogSpot.com⁠  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

#lifelivedbetter #counseling #therapy #podcast #love #education #lifestyle #wellness #psychology #love #education #drphil #drphilshow #murder #murderinmansfield #collierlandry #TEDx #NYTimes #Variety #esquire #USAToday #TheDailyMail #nypost #movingpastmurder #trauma #recovery #grief #advocacy #survivor

Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us,

In this episode, we are talking organization.

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  

We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

In this episode Joseph and Paula continue their Relationship series by diving into the important topic of healthy versus unhealthy family relationships. Families can be a source of love, support, and belonging—but they can also create stress, conflict, or even harm when dynamics become unhealthy. We’ll explore the signs of a supportive, nurturing family system, as well as red flags that may point to toxic patterns. Together, we’ll discuss practical strategies for setting boundaries, fostering open communication, and building healthier connections with loved ones. Whether you’re reflecting on your childhood, navigating current family dynamics, or looking to create a positive home environment, this episode offers insights and tools to help you understand and strengthen your family relationships.

Do you have any questions? If you have a question for Joseph and Paula to answer now or during a future episode of Questions for Counselors, reach out through the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]  ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  

Please consider rating, reviewing, and sharing our show with others. And remember, Knowledge leads to a Life Lived Better.

Resources used to create this episode: 

11 Things Parents Should Never Say To Adult Children If They Want A Real Relationship With Them

Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us,

In this episode, we are talking cyberbullying.

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  

We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.