COVID-19 has brought about a huge shift in society, especially in terms of people’s daily routines. In this episode, Tanya Memme welcomes Rob Mack back to talk about how life has changed for him since COVID forced everyone into their homes. Rob is a psychology coach, speaker, and author who lives a life of strict routine. He shares tips on how to survive physically and mentally throughout this quarantine ordeal to come out stronger at the end. If you are someone who is at the end of your wits because of quarantine, this episode is for you. You can also read Rob’s book, Happiness from the Inside Out.

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What is the truth of things? In this episode, New York Times bestseller, Dr. Rick Hanson, joins Tanya Memme as they uncover the truth from the inside out. They also talk about bringing together practical brain science and the mystics to create practical, experiential things and overcome pain and loss. Get an overview of Dr. Rick’s new book, Neurodharma, as he shares some of the philosophies he found through his research. Tune in and learn how you can tap into your brain and the mystics to transform yourself and achieve inner peace.

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No one is exempted from the challenges that life brings to the table, and in that aspect, everyone is equal. It’s up to each individual to use the tools available to them, and mastering resilience is one such tool that you can count on. Having bounced back from the darkness that life has to offer, Neeta Bhushan, the Cofounder of Global Grit Institute, joins Tanya Memme in this episode to share the heartbreaking yet inspiring story that led her to where she is today. From a very young age, Neeta experienced the power of perseverance and resilience that allowed her to push through despite all odds. Listen in and realize how sharing your story can make a difference in other people’s lives.

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Imagine attending a corporate seminar and expecting the same round of speakers and boring talks but instead faced with drums and a whole lot of noise-making. This is Natalie Spiro’s approach to solving communication issues within teams - industries and businesses coming together through rhythm and music, especially drumming, to help co-workers, workers, and executives form a bond to help them get past things that they're struggling with. In this episode, Natalie joins Tanya Memme to share her journey of ups and rock bottoms - from her jewelry business to having a TED Talk about her unconventional methods. She also discusses the concept of shadow work - having both light and dark parts within oneself.

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Why do you matter? In this episode, Matthew Emerzian, the Founder and CEO at Every Monday Matters, joins Tanya Memme as they discuss the things that matter most, focused on making the world a better place. Get to know Mattew deeper as he shares his journey through the years and the lessons he’s learned along the way. From working with the biggest music artists in the world to building a not-for-profit organization, Matthew is helping individuals and organizations know their worth. Tune in and understand that you matter and cherish what you value most.

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Growing up in a religiously conservative family with a limited environment, Lori Harder broke through and eventually changed her surroundings. She joins Tanya Memme on today’s podcast to share that story. A leading expert in fitness and transformational work, Lori explains how you can define yourself as an authority in your field and start teaching your peers. Know what it truly means to build a connection with the people in your environment and the vital role that vulnerability plays in the process. In addition to those, Lori also gives a sneak peek on the different events she has and how they can affect your life and develop you as an individual.

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In a world where everybody wants to fit in wherever they can, how do you know the right fit for you? In this episode, Lawrence Zarian joins Tanya Memme to share his story of finding his own place in the world. Lawrence is a lifestyle and fashion expert who has been on many TV shows such as Live with Kelly and Ryan, Kelly Clarkson, Rachael Ray, and Home & Family. He goes through his period of hitting rock bottom – such as his early modeling years with his twin brother but never getting the gigs he wanted - and subsequently recognizing and asking for help to rise again. Lawrence believes the best thing he’s ever done is write his book, Lawrence Zarian’s 10 Commandments.

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What is light language? In this episode, Lara Jaye, Reiki Master/Teacher and Light Language Transmitter, joins Tanya Memme as they explore the world of light language, the original language of oneness. Get to know Lara’s work with executives in the corporate world as she talks about her journey and how this all came about. Through Lara and her work, understand how angels are able to channel and move healing energy as they dive into how it has helped Lara and countless others with Lara as a transmitter. Tune in and learn the power of light language and let yourself be healed. 

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Everyone has received help, and everyone has given help in return, no matter how small it seems. Joseph McClendon III joins Tanya Memme in this episode to talk about the time in his life when he got help from a stranger that jump-started his journey of helping others reach their goals faster. Joseph is a Doctor of Neuropsychology and one of the most sought after Ultimate Performance Specialists in the industry. Join in as he discusses everyone's common wants and the different roads to success that each one can traverse and still get to the same destination. Learn how and why simply changing your approach towards the world can change everything for you and the people around you.

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Jeffrey Saad had known at an early age what he wanted to be one day. In this episode, he joins Tanya Memme to share his journey from a traumatic experience that led him to share his love for food. Jeffrey was a runner up on Season 5 of The Next Food Network Star and Chopped All-Stars. Afterward, he became the host of the hit Cooking Channel series, United Tastes of America. He released a cookbook, Global Kitchen: Recipes Without Borders, which takes the reader on a culinary escapade around the world without having to leave the comfort of their own kitchen.

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