If you ever wished that you could attract the people, circumstances, events, and such, into your life, this episode will give you 5 moves you can apply to do just that. 

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Twitter: @michaeljruss

In this short episode, Michael shares two moves you can apply when things haven't gone as planned.  

How many times have you said, I always do this, I always do that, or This always happens to me? I this episode, Michael shares three simple words you can use to reprogram thoughts, behaviors, outcomes, feelings, and self-talk that you would like to change. It is indeed magical!!!

In this third episode about the self-talk moves you should be making right now, Michael shares the importance of transforming negative inner conversations in real time. 

In this episode, Michael shares a recent life event, involving two flat tires, and illustrates how he applied the transformational Personal Alchemy he shares in this podcast to remain positive, engaged, energized, and inspired as he dealt with his circumstances.

In this episode, Michael concludes his conversation with Ed Wanambwa about his personal and life transformation. The "contrasts" he has exposed himself to have given him the treasure he needed to enrich his life in miraculous ways. 

In this episode, the conversation with Ed Wanambwa about his amazing personal and life transformation continues...

In this first of 3 episodes, Michael talks with his friend, Ed Wanambwa, about his amazing transformational life journey from angry, self-medicating, and resentful to compassionate, empathetic, loving, non-judgmental. His Personal Alchemy will inspire you!

In this episode, Michael shares 3 Life Moves you can make to boost your level of self-confidence and self-esteem. 

In this second in a series of two episodes about the Alchemy of Self-Talk, Michael shares a practical Life Move you can apply that will help your self-talk trend to the positive.