Life Moves (previously, Beyond the 3D)

Life Moves (previously, Beyond the 3D)

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Life Moves (previously, Beyond the 3D) episodes

  • The Move That Will Set You Free!

    We all do something which creates unwanted and unnecessary feelings of frustration, anger, despair, fear, and hopelessness that interfere with your ability to experience greater joy and happiness. This episode shares a move you can apply to free yourself of these feelings so you can thrive!

    38 min
  • One More Thing About Happiness

    If happiness seems somewhat elusive, it's on you. In this episode, Michael pivots from how 3D distractions impede your innate flow of happiness, to revealing the role intention and purpose play in being happy.

    27 min
  • How to Tap Into Your Infinite Flow of Joy and Happiness

    Are you feeling all of the happiness and joy you feel you are entitled to? Want more? This episode will reveal a startling fact about happiness and joy and share how you can experience an endless flow of these feelings, regardless of what is happening in your life.

    50 min
  • 10 Steps to Empowering Self-Talk-Part III

    "What you think and say about yourself, so you become." This in the final segment in a 3-part series about curating empowering self-talk and reveals the final moves you need to make to turn your self-talk into the driving force it was always meant to be.

    46 min
  • 10 Steps to Empowering Self-Talk-Part II

    Words matter, especially the words you think and say about yourself and the actions you take when faced with loss, failure, adverse situations, and challenging circumstances. This episode shares steps 4 through 6 of a 10-step process you can apply to turn your self-talk into a driving force for happiness and success.

    30 min
  • How to Turn Lead into Gold in Real Time

    Happiness and joy are your birthright and you already have the ability to assure these feelings flow, regardless of your circumstances. In this episode, Michael shares how to apply the power of "Personal Alchemy" to perform this seemingly impossible task.

    57 min
  • 10 Steps to Empowering Self-Talk: Part I

    In this episode, Michael lays out an even more specific process you can apply to rein in negative self-talk and curate a life altering inner conversation. There are ten steps in all and this episode reveals the first three.

    25 min
  • How to Own Your Self-Talk Everyday

    The most important conversation you have everyday is with yourself. In this episode, Michael shares how you can own this conversation everyday to manage and transform your feelings and help you succeed in unimaginable ways!

    35 min
  • Processing Hateful Acts-Unscripted

    People are acting out their worst instincts through Hateful Acts, such as mass shootings. This unscripted episode shares 3 things you can do to successfully process these events as they continue to unfold in the world around us.

    19 min

About Life Moves (previously, Beyond the 3D)

From the publisher's feed

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero…