Life Notes from Chair 17

Life Notes from Chair 17

By CHSociety & CulturePersonal Journals
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Life Notes from Chair 17 episodes

  • Track 5 (CH’s Life Mantra Version)

    Inspired by the way Taylor Swift often uses the fifth track on her albums to share some of her most personal revelations and reflections, the fifth episode of our podcast delves into the story of how host CH developed her first life mantra to help ground her in times of fear, worry and uncertainty.


    Show Notes

    • The full list of the life mantra's CH has come up with as part of navigating her life journey can be found on the About page of our Web site:
    1. Strength. Confidence. Courage.
  • The strongest part is the broken part.
  • Do what you say. Say what you mean. Mean what you say.
  • Trust, but verify.
  • Give yourself permission.
  • For those wanting to learn more about Taylor Swift and her Track 5s, this article at Just Jared is a good explanation; you can also hear Taylor explain it herself via this TikTok
    • 26 min
  • When ’Thriller’ Met ’Halloween’

    What do Michael Jackson’s Thriller video and the villainous Michael Myers of the Halloween film series have in common? Aside from the name Michael, they are the sources of CH’s journey from scaredy cat to scary movie aficionado. Join us for our first (and fun) Halloween-esque episode talking all-things MTV, Thriller, werewolves, Halloween, seeing masks in towels and a very oblivious (but favorite) IRL babysitter that started it all.


    Show Notes

    • The Thriller long-form video might be sensitive for some viewers. Think werewolves and zombies, with zombies dancing with Michael Jackson (yes, really).
  • The Making of Thriller is also quite interesting for those that enjoy behind-the-scenes type of documentaries. This article by the Guardian is also a great read: How Michael Jackson's 'Thriller' changed music videos forever
  • You can check out any of the Halloween movie series on most streamers. Halloween 4: The Return of Michael Myers will always be “the one” for host CH.
  • The concept for the animated film, Coco, is inspired by the Mexican holiday Day of the Dead (a.k.a Dia De Los Muertos)
  • For our fellow all-things-scary aficionados: Knott's Scary Farm
    • 27 min
  • The Glass Half Full

    This week's episode features our first special guest, Gail Samowitz. As a certified life coach who recently recovered from having a brain tumor removed, Gail’s story is one of inspiration and wisdom as she discusses not only her journey to becoming a life coach, but also the importance it played as she faced one of the most difficult health challenges of her life.

     

    Show Notes

    • This episode discusses medical condition(s), diagnosis and treatment specific to Gail’s health, opinion and point of view; it is not intended to provide official medical guidance or advice. Please consult with your own healthcare provider for your health and wellness.
  • This episode is not sponsored by Optavia. There is no compensation being given for discussion of the Optavia program or the links that provide more information on Gail. We are simply sharing an inspiring life story.
  • To learn more about Gail or to connect with her directly, you can visit her page on the Optavia web site; she also offers free consultations for those who might be interested.
    • 34 min
  • Showtime in Vegas

    Ready, set, show. In this week’s episode, CH shares her recent visit to Las Vegas to see Lady Gaga’s Jazz and Piano residency, and the evolution of her own interest in Vegas - from that of almost non-existent to a unique opportunity to enjoy one-of-a-kind shows by some of her favorite artists.

     

    Show Notes:

    • For those interested in listening to more of the jazzier side of Lady Gaga,  CH highly recommends the two albums that were recorded with Tony Bennett: Cheek to Cheek and Love for Sale.
  • The discussion of the true meaning of Gaga's hit song "Poker Face" is for mature audiences and can likely be Googled given the popularity and discussion Gaga shared during her residency.
    • 25 min
  • This Is Me Starting

    In our very first episode, we talk all things musical inspiration and starting anew. Host CH shares the story of how her lifelong connection to being inspired by music began, and the importance it has held in times of celebration and challenge as well as leading to new beginnings (even when they aren't perfect).

     

    Show Notes:

    • "Hold Me" is from Fleetwood Mac's Mirage album.
  • "This Is Me Trying" is from Taylor Swift's folklore album. CH enjoys the version that was featured on folklore: the long pond studio sessions (from the Disney+ special)
    • 26 min

About Life Notes from Chair 17

From the publisher's feed

Life Notes from Chair 17 is a podcast dedicated to sharing life stories, wisdoms and inspirations as we navigate life’s journey. Host CH aims to share thoughtful stories, perspectives and insights…