In this episode I'm talking to another fellow Gentle Warrior, Stephanie Milner about what it was like growing up with a single mom and forming a relationship with her father later in life. She also shares how she's been able to redefine her and reclaim her own self worth.

In this episode I'm sharing an interview from when I was on my friend Ashley Bryant's podcast, 8th Wonder. I tell my story more in depth and share what it was like growing up with addict parents, joining a strict religion and my healing journey on the other side of it all.


Please go check out Ashley's podcast @8thWonderDesigns
https://open.spotify.com/show/45daHbRNfjH0qvGfyvlPHK?si=u2uEwx4YR724FwSf6ZBzlA

Ashley's Instagram:
https://www.instagram.com/8thwonderdesigns?igsh=ejdzNWp3NDBkcTdt

In this episode Tianna DeGuire is back to continue our conversation on life after leaving the Jehovah's Witness organization. We discuss some tools that have helped us including consciousness work, how to work through guilt and shame, truly owning and feeling your emotions, as well as some great starting points for anyone new to the healing world.

In this episode I'm talking to my friend Tianna DeGuire about our shared experiences in leaving the Jehovah's Witness organization and setting out on discovering our own beliefs. We also discuss trusting your own heart and reclaiming your agency.

In part two of my interview with Stophiann Johnson we're talking about our definition of forgiveness and the ripple effect we've noticed. She shares how she gets to rewrite her own story and release that part of her identity by choosing forgiveness. We also discuss how healing can be hard work, and so beautiful once you're ready to step into it, especially with the right community and support.

In this episode I'm talking to my friend Stophiann about growing up in Jamaica, cultural differences and how journaling as a child helped her through being abused as a child. We also discuss how saying yes to growth and trusting her inner voice pulled her out of depression and has changed how she parents as well as the quality of her relationships.

In this episode I'm talking with Brad Jensen, aka: The Sober Body Builder about his addiction and journey to sobriety. We talk about the mindset tools and beliefs he's used to stay sober, including gratitude, community and helping others going through a similar journey.

In this episode I'm talking to my friend and fellow Gentle Warrior, Ashley Bryant about her story of healing through bullying and sexual abuse as a child. We also  discuss the importance of owning your story and how sharing hers led to creating her podcast and clothing brand empowering others to be proud of where they're at.

You can find Ashley, her podcast and clothing line on all platforms @8thwonderdesigns

In this episode I'm talking with another childhood friend, Michayla. She's sharing her story of growing up as a 4th generation Jehovah's Witness, the struggle to fit in when it never felt like hers, and the forced confession that ultimately led to her leaving the religion.You can find Michayla and Shandra's podcast on all platforms @sistermagickpod

In this episode I'm talking with my childhood friend, Shandra about both our experiences in leaving the religion we were raised in. We discuss what it was like losing friends and family in the process, exploring the role of old beliefs, defining new ones and finding purpose in a world we were taught to fear.

You can find Shandra and Michayla's podcast on all platforms @sistermagickpod