Manifestation is everywhere—but is it compatible with Christianity?

In this episode, we're unpacking the original meaning of the word, where it overlaps with biblical truth, and where it ultimately diverges from the gospel.

✨ The original meaning of "manifestation" (Latin, Greek & biblical context)

🧠 The psychology behind visualisation, gratitude & mindset

📖 Surprising ways the Bible teaches similar principles

🙏 The crucial difference between trusting the universe and trusting God

❤️ Why our motives matter more than our methods

✝️ What key verses in the bible teach about ambition, goals and desires 

🌱 How Christians can pursue big dreams while remaining fully submitted to God's will

Key takeaway: As Christians, we're invited to dream, plan and work diligently—but every desire begins, continues and ends with surrender to God.

"Delight yourself in the Lord, and He will give you the desires of your heart." — Psalm 37:4

Jess 

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Today we are following on from last episode and addressing the content of our words. 

We can see that words are a refection of what's going on inside our hearts.

There are words we can use which are foolish and destructive - gossip and slander, lies and deceit, which occurs in many setting even including the church!

Then there are words that build and bring unity and peace to people. 

What kind of words are you using? 

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Our words have power. They are valuable and have meaning. 

Our physical bodies are literally affected by the words we are exposed to in our life - by what we speak to ourselves, others, to God and the words spoken to us. 

I want to start a conversation about bringing awareness to the weight our words carry and the responsibility we have in using our words wisely. 

Jess xox 

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Today is a fun conversation where we discuss our top 3 characters from the bible that we would want to meet and why.

Themes from today include leadership, inspiration, God's plans, how God uses broken people, obedience and how everything leads to redemption through Jesus. 

We share a question we would like to ask Jesus if he was here with us now. 

Please COMMENT your top 3, and a QUESTION you would ask Jesus!

Jess xox 

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Does God still speak to us today? 

Today's topic explores how God speaks to us, discerning His voice and learning to listen to Him in seeking His guidance. 

Sometimes we are faced with challenges, pain in our life, big questions or decisions and we want to know what God's will is for us but maybe we feel He is silent. 

Or maybe we have trouble discerning what is His voice or just our own desires. 

Hopefully this gives some food for thought and we can all learn to actively listen and seek His voice in our everyday lives, and get better at hearing Him and obeying Him. 

Jess xox 

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Comparison is something we all do—but is it always harmful?

 In this episode, we unpack why we compare ourselves to others, how the stories we attach to those comparisons affect our mental health, and how God's truth sets us free. 💛

✨ In this episode:

• 👀 What comparison really is (and why it's actually neutral)
• 🧠 The hidden meanings and stories we attach to comparison
• 💔 How comparison fuels anxiety, shame, pride, and insecurity
• 📖 What the Bible teaches through Eve, Cain & Abel, and Jesus
• 🙏 Practical ways to break free and keep your eyes fixed on Christ
• 🌿 Living with confidence, contentment, and freedom in God's unique plan for your life

Key Scriptures: 📖 Genesis 3 • Genesis 4 • Proverbs 4:25–27 • Psalm 139 • James 3:16 • Philippians 4:8 • 1 Corinthians 13

Let's stop comparison and the meanings we give it affect our worth and value, and cultivate a grateful attitude!

Jess xox 

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Shame is one of the most painful emotions we experience — yet so many of us carry it silently without even realising. 

In this episode, we unpack the difference between healthy shame and toxic shame, how shame attacks our identity, and why it can leave us stuck.

Drawing from scripture, personal experiences, and insights from Daring Greatly by Brené Brown, we explore:

- how shame manifests

- The difference between guilt and shame- How shame fuels anxiety, perfectionism & self-doubt- Why shame makes us want to hide and isolate- The spiritual origins of shame- Personal reflections on singleness, comparison & insecurity- Practical ways to build shame resilience- What the Bible says about condemnation, worthiness & freedom

Shame says “I am bad.”God says “You are loved, known and redeemed.”

There is freedom from shame, and healing begins when we bring our struggles into the light instead of hiding in isolation.

Jess xox 

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⚡️ In this episode, we unpack the deadly sin of sloth — and discover it’s so much more than just laziness.

We talk about:

• procrastination, perfectionism & wasted potential• spiritual apathy• modern day sloth manifestations• biblical examples• diligence, stewardship & consistency• practical ways to cultivate discipline, purpose & spiritual passion

This episode deeply challenged me personally, especially around procrastination, fear and perfectionism and it has been quite convicting!👀

I wonder if you can see any sneaky ways slothfulness has crept into your lives?

Jess xox 

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Lust isn’t just a “men’s issue” — and so many Christian women are silently struggling with shame, secrecy, and feeling alone.

In this honest episode, we unpack what the Bible really says about lust, the difference between conviction and shame, and how to pursue purity without fear or self-hatred.

If you’ve ever felt too embarrassed to talk about sexual struggles in church, this conversation is for you. 🤍

✨ In this episode:

- Lust affects women too, the lack of support and taboo around the topic in Christian circles

- The difference between lust & sexual immorality

- How shame keeps women silent

- What Scripture says about lust and love

- Practical ways to fight lust with grace & truth

- Why God’s love is greater than your struggle

If you are encouraged by this episode or podcast, please share it with a friend <3 

Thanks! 

Jess xox

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Wrath vs Righteous Anger 🔥

Anger isn’t the problem—uncontrolled wrath is. In this episode, we break down the difference between explosive, self-centered rage and righteous, God-aligned anger.

From road rage to silent treatment, we explore how wrath shows up in everyday life, what’s happening in your brain when you’re triggered, and the real cost it has on your relationships, health, and spiritual life.

The good news? There’s a better way.

We talk about how to move from reaction to response by cultivating patience—a powerful, peaceful alternative that reflects God’s character.

Inside this episode:

• Why anger isn’t sinful—but wrath can be
• How your brain hijacks you in heated moments
• Subtle (and not-so-subtle) signs of wrath
• Simple, practical tools to pause and regain control
• How to grow patience in a fast, reactive world

Wrath is instant. Patience is powerful. Which one are you choosing?

Jess xox 

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