Life of Jess
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Life of Jess episodes

  • [Ep 6] Part 2: Anxiety - Strategies to overcome (from a spiritual pov)

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    Today's episode is looking at some strategies that we can use to help us when we are spiralling, or about to spiral.

    I also talk about how we can prevent it and keep on guard!

    Please note that this is particularly coming from a spiritual pov, I am NOT addressing things like medication, diet, exercise et.


    I hope you and I can use these in our every day lives, and constantly remind ourselves that it's not our battle to face. God has already won it, and we need to remember that!


    Jess

    xox

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    16 min
  • [Ep 5] Part 1: Anxiety - Spiritual Warfare and the devil's tools

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    Anxiety affects so many of us these days, it's almost hard to find someone who doesn't experience it or hasn't before.


    Today I specifically wanted to look at anxiety through the lens of the spiritual realm. How can satan use it to cause us to spiral and become separated from God and others.


    In part 1 I'll be discussing my own experience with anxiety, how it can feel in our body, why it is mentioned so often in the bible, and ways in which satan uses it against us.


    Thanks for tuning in,

    Jess xox

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    36 min
  • [Ep 4] Part 2: We discuss the 16 personality types (ft. Becky)

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    Welcome to PART 2 when we dive into each of the 16 personality types.


    These are our own opinions and experiences with each of the personality types. We also used this website below to go through strengths and weakness, a general overview and career paths for each type.


    https://www.16personalities.com/free-personality-test


    Enjoy!

    Jess xox

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    1 hr 34 min
  • [Ep 3] Part 1: MBTI - Becky and I talk all things MBTI and cognitive functions :)

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    Join Becky (my sister in law) and I for a fun light hearted conversation about MBTI.


    We are definitely NOT psychologists or experts in this area, but just love observing and discussing personality types so please don't take our opinion for gospel truth!!!


    If you are curious about your own MBTI, here is the link

    https://www.16personalities.com/free-personality-test


    Enjoy!

    Jess xox

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    1 hr 3 min
  • [Ep 1] Introduction and FEAR

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    Welcome to the 1st episode of Life with Jess.

    I'm so excited for you to join me on this new adventure of podcasting :)

    In today's episode, I want to introduce myself and explain why I wanted to start a podcast - and why it took me so long (fear!)

    We will go into the story of Moses, and talk about how fear shows up in our lives.

    Please feel free to leave a comment and request any topics ^^


    Much love

    Jess

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    36 min

About Life of Jess

From the publisher's feed

Welcome Welcome!!! I'm Jess and I'm super excited you're joining me. On this podcast I want to share with you my thoughts and reflections on life experiences, friendships, relationships, thoughts,…