Life of Love with Julie Hilsen

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It’s hard to diet. Join us in this compassionate and healing conversation. You are enough just as you are, but maybe you want to show up in a different way?Jennifer shares her insight as a wellness coach about how she motivates her clients to show up first for loving themselves. We discuss the negative patterns of being self-critical and what’s most important. Showing up as your best self. Know that your sacrifice of eating less is not a punishment but a badge of self-worth! Identify emotional eating and customs that can be pitfalls. Let’s create a vision board for this new year. The importance of your thoughts and how to recalibrate to gratitude even in the depths of despair or depression 

Jennifer’s Website: https://www.7company.com

Link to Jennifer’s Book: https://amzn.to/3GqrXN5

Julie’s Book: https://amzn.to/3I4RJYk

Julie’s Website: https://www.youneedapeptalk.com

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Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
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One man’s turmoiled quest for love, admiration and respect led him to adventure, discovery and finally clarity and his soulmate. How dissatisfaction is clue! We are here to love! You will be inspired and thrilled to hear his story. Maslow’s Hierarchy of human needs. If you are looking for these, it means you don’t have them and if you don’t have them how can you share or give them away to other people?

He shares his wisdom and insight about the importance of clarity to find what you seek and what we are here to do! Relationships struggle when there is a need, we are not here to make each other happy we are here to serve happiness in others because we have it share!

Find out about The Voices of Impact Awards. Celebration of stories of everyday people for the betterment of humanity. https://voiawards.com

Julie's Book Life of Love a Joyful Guide to Self and Sensuality on Amazon https://amzn.to/3FJcnud

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Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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How to attract the man you been looking for. What are the dangers of running in a masculine energy that permates our business world? How can you be more attractive and fun to date. What are women really looking for? A man in his masculine energy will lead, he will court and pursue. How to find out if you are in the masculine or feminine energy. Why it’s important to know what you truly believe and what you want in a relationship. It takes the inner work to be curious about these things. Can you identify patterns and those that were presented to you as a child which may not serve you? What is feminine embodiment? What is conscious dating? What you want in a partner. What it means to take your time and date several people. People take your time with dating. Why to practice conscious dating. Understanding your body, trusting its messages and red flags. Understanding Hormones and phermones stop critical thinking, so trust your people to give you insights you may not see because of the very real love (oxytocin hormone actually shrinks the brain!) Learn to trust actions not words. Why its important to move through limiting beliefs and feel.  

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My soul was nourished by this conversation! I hope you can listen. What is the one consistent truth?  How to remember who are as a unique expression of divine love. Victoria sheds light on why it’s important to love yourself unconditionally and how that transmits to everything in your life. Love is life. When you live with love you are adding life to the world. Why do we divide things into categories when everything is spiritual? Also the two false narratives that restrict us in love and abundance.

1. I am un-derserving and I have to prove myself to be loved. Once I am good enough I will be loved. I am deserving abundance because I do not love myself.
2. If I am to be loved, I must not be financially secure because money is evil dark and I will fall in love with money.

Good news, when you live in service and in the perspective of who can I serve in the best and highest good, your purpose rings clear and the abundance will follow.

Love=Life Originating Vibrant Emotion/Energy in motion. How can I add to love today is how can I add to life today? How redefining the daily mundane can add magnificence to new opportunities to your life. Where can you add to life today? Can you recognize? What is a walk of faith? The ability to believe you are divinely guided gives you confidence. When you are confident you are with faith and you see signs and synchronicities as validation! She talks about the laws of synchronicity  and law of trust

On days when you struggle with self-love, ask divine please God love me for me in and through me for I cannot love today and then surrender to the process of loving through you.  Comments are very welcome on Julie's Website 

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Victoria's Website

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Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
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What is an empath and how sensitivities can make it hard to function in the world. Do you suddenly feel overwhelmed with emotions but you are not sure why? Maybe you have a relative, friend or child who is just too emotional or extremely reactive/sensitive. They may be an empath. Michelle shares tools she has learned through navigating the jungle of emotions in her empathic journey and how she became unstuck. She talks about how social pressure to go along and get along  prevents people from being their true selves. How expectations of how we should be make people feel broken or inadequate. How often do you say yes when you really want to say no? Sensitive people can feel the will and disappointment of others so empaths have more pressure to comply. Michelle talks about how we are in the third generation of sensitive people: indigo children, star seeds and rainbow children. Identifying a sensitive child isn’t hard but she discusses how the empathic natures may show up around a specific element or a combination of them, such are earth: body stomach, digestive issue, urgency, food sensitivities. Air: thought empaths tend to be highly intelligent, read early, precocious, they worry about very big things. Fire: movement and tend to act out and fight for what they want. Some girls show up as fire empaths and then at the age of 8 or 9 because of socialization and expectations they switch to earth or water. Water empaths show up with as emotional, crumble at the drop of a hat and are prone to night terrors and distress. We discusee how to help someone work through tough times through the knowledge of the elements. How does self regulation, relate to bonding in infancy? How to parent a sensitive child by grounding, self regulating, calm your own nervous system. How stress or triggers can be an invitation for self discovery and healing. Why its worth it to sit with your own discomfort and distress.

Jennifer's Website

Jennifer's Book

Julie's Book Life of Love

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Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
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Are you stressed out, overwhelmed and feeling like you are living in one big state or reacting? Want to feel happier, healthier, more clarity and get better sleep? Carolina existed in the high stressed corporate investment banking industry only to escape to America to study and get her MBA but still had trouble finding peace until she found Pranic Healing and mediation. She shares how the techniques she learned transformed her world and brought her into teaching and becoming a coach. She wants to help people understand the healing powers before they hit a hard wall of exhaustion like she experienced.  Happy Healthy More Balanced, More Clarity. How can you rule the room! Yes, you have to hear how that phrase rolls of her tongue!! The bigger energy will rule the room. Worries drain your dreams. How you can be the eternal sun. What is love karma? Why it’s important to celebrate and what is an energy shower? With your worries you drain your dreams.  Calm down and let clarity happen! 

Free meditation from  Carolina's Website

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Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
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Do you want some answers about hormones? Are you feeling out of sorts? Many misconceptions permeate our culture about menopause. Alison shares strategies to go through it with empowerment vs. being a ship tossed at sea. Alison is committed to sharing her knowledge about menopause and hormones to raise awareness. Peri menopause, menopause and post menopause are are experienced uniquely by each woman. Why do some women glide through it and others suffer? Some with hot flashes, night sweats, skin conditions, sensitivities, weight gain around mid section, brain fog, lack of concentration, depression,  fatigue, anxiousness and questioning even paranoid feelings. Menopause is when a woman last menstruation was 365 days ago. On day 366 she is in post menopause. Consider that there are estrogen receptors all over the body and you can realize how important this mother hormone is. She discusses the importance of the big 3 hormones for our health: estrogen, progesterone and testosterone.  During peri-menopause estrogen, the diva gets quite high. Progesterone, is like your calming best friend, dips. That is one reason women can feel irritated or moody. There is a lack of balance.  She discusses her functional medical approach and looking into the root causes of symptoms. She helps her client with nutrition, lifestyle and mindset. In a busy life what non-supportive habits can you swap for more nurturing ones? What does nature have to do with us as people? Listen and find this and so much more!  

Alison's Website and Free Offerings

Julie's Best Seller

I'd love to hear your comments or suggestions. Each episode has a comment box on  Julie's Website

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Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
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What’s the biggest challenge for people wanting to live a more magical, passionate life? Kevin shares insight about what makes his podcast successful. What’s difference between happiness and fulfillment and joy.  Why having Purpose and a mission to align your life makes all the difference. How to know if you have high self belief and low self worth: 1. Find yourself appeasing 2. Difficulty with boundaries 3. Breaking self-promises. People have difficulty with judging self-worth accurately. He has found that people tend to have overly high or overly low on self-belief. His tip to self calibrate: You are humble but confident you realize you are important but also understand you can increase your value. Focus on your wins. Opportunities are tests to level up or reach new insights or values. Practical advice: Change is enviable and required. Make sure you changing in the alignment of what you want and you use change to create the life of your desires.

Kevin’s Website

Kevin's Website

Julie's Book

Visit www.youneedapeptalk.com to comment about podcast and what self-worth means to you. Let's talk! You Matter.

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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Nature’s Warehouse

A mother’s quest for a healthy, simple life and her son’s journey to continue her mission. From tinctures on the back porch to warehouses in several states Daniel Laudon, CEO shares his family’s legacy. The super tonic and immunity products are universal but geared toward expectant and nursing mothers. The company has a catalog that shares the latest and greatest in the health and wellness  Real food leading to real health. Daniel gives advice about how to connect with real food in your area. 

His website to request a catalog and check out the awesome products:

https://natureswarehouse.net/

My Book: Life of Love a Joyful Guide to Self and Sensuality

To make comments or find Julie https://www.youneedapeptalk.com

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Dr. Vic is a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Holistic Wellness Coach, 3x Author and Podcaster.

His most recent book, "Decoding the Matrix: Powerful Tips for Unleashing Your Potential and Accelerating Your Spiritual Awakening" was released in May 2022. Available here: 

Dr. Vic has been known as the individual who helps people experience their dream life effortlessly.

You don’t chase your dreams. Your Dreams come to you!-Dr. Vic

Join us as we talk about freedom to live in magic by staying in a state of peace and calm even when the the world around us seems chaotic and combative. He discusses how we give our power away.

Julie's Book

Julie's Website https://www.youneedapeptalk.com

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links.