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This weeks episode is sponsored by Burn Boot Camp Smyrna. Empower. Inspire. Transform. 

We sat down with Maggie Sellers, head trainer at Burn Boot Camp Smyrna to discuss ways to help you stick to your new year health resolution this year.
As we are officially 30 days into the new year, how many people have held up their New Year's resolution where their health, diet and fitness is concerned? 
According to a poll of 2000 Americans done in 2021, 34% of people who may new year resolutions did so in the area of health and fitness. That 34%, only 8% kept their resolution beyond 30 days.

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This week we conclude our series of the come up with multi-Grammy nominated Engineer, Vocal Producer, Engineer, Vocalist – Simone Torres. She discusses what’s next up for her in her career as well as one of her most favorite things to do!

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We continue out conversation with Simone Torres as she discusses her path to her success.

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In the first installment of our brand new series,"The Come uUp", we sat down with Simone Torres as she shares her journey from struggling intern to multi-platinum/Grammy nominated engineer, vocal producer.
Simone has worked with artists such as Normani ("Motivation") Jessie J, Camila Cabello, Cardi B ("I Like It and "Be Careful"), Monsta X, Sia, Kane Brown, Usher, Superfruit, The Backstreet Boys, Dua Lipa, and more.

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"Mistakes are often as good a teacher [or better] as success."  - Jack Welch

In retrospect, Stone and Jony have been able to look on their past errors with humor, gratitude, reflection and plenty of face palms. 
Listen as they share some of their worst bloopers with the core hope that you can avoid making the same ones.

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From the 13th century when money took over as the primary exchange for goods and services to present day where man and machine are gradually becoming one, mankind has gone through periods of shifts that have shaped its future.  

Those who succeed are those who embrace and pivot when the shift happens.

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We thought it would be cool to highlight the top 10 clips of 2021.  Little did we know the magnitude of such a task! 
So instead of binging on 52 episodes to find what we felt was the best, most empowering or most funny, we decided to let you, the listeners and subscribers choose. 
So we chose for the most downloaded episodes and episodes that received the most interaction through DM's, comments and texts. 

Here they are…

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You must accept that no one cares about your business, but rather, how your business can benefit them.  The sooner you do this, the better you can pitch your music, project, idea, in a compelling way. 

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Every year at the very top of the holiday season I watch The Wiz, starring Diana Ross, Michael Jackson and others. 
This year, three life lessons stood out to me in a manner like never before. They were nothing new and, quite frankly, are quite obvious. But for some reason they really stood out this year. 

So in this episode I'll share those three life lessons that stood out to me and how they impacted my career.

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