In the spirit of touching the financial advisement part of this podcast,  we go over the purpose of Cryptocurrency, NFT, and Bitcoin. Wasn't my thing, matter of fact, this entire episode is kind of a tongue in cheek type of viewpoint at an almost already obsolete currency exchange by incredibly wealthy people. 

Dieting is hard. Anything that we can do to come up with ideas on how to make keeping your healthy lifestyle in check, I'm all about! In this episode, we go over the basics of low carb, high protein dieting, and we talk about some delicious low carb high protein recipes to cook in your instapot! Warning!!!!-- make sure you have eaten before listening, or your going to come out hungry! LOL

This continuation of Wednesdays episode goes through numbers 6 through 10 on the ways to conceptualize the time you have- the ways that you can seize the moments, and capitalize on the lessons of life that are freely available everywhere you go that will help you and I on our journey to greatness.