Welcome to Life. By Ben Short- An almost guide to life by 21 year old guy in London. Every Wednesday and Sunday, join me talk everything from aliens to dealing with bad days!... more
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Life.
By Ben Short
FAQs about Life.:
How many episodes does Life. have?
The podcast currently has 39 episodes available.
Life. episodes:
March 25, 2022Episode #13 My weirdest anxiety symptom Hi guys. Today I talked about my weirdest anxiety symptom. Let me know yours @benshort_123 on Instagram. Til next time...more March 22, 2022Episode #12 Jaackmaate, The Diary of a CEO and a Health Anxiety chat! Hi guys welcome back. Today I heard JaackMaates podcast about health anxiety and wanted to share a few thoughts! Hope you enjoyed. Until next time!...more January 16, 2022Episode #11 Food and your mental health Hey guys today I did a quick talk on a few topics around the foods we eat and mental health. Hope you enjoy!...more January 09, 2022Episode #10 Nature Hey guys and welcome back. Today I talk about the benefits of nature. Have a good week!...more January 02, 2022Episode #9 Meditation part 2! Hi guys and welcome back to Life! Where we talk everything better life. Hope you enjoyed this episode and good luck for 2022!...more November 04, 2021Episode #8 Self-Therapy Hi guys. Today I talked about the importance and a technique to perform for a therapy session with yourself....more September 08, 2021Episode #7 Why I’ve finally decided to go on anxiety medication? Hi guys! Today I talk about my reasoning behind finally accepting that I need medication to help me with my anxiety problems. Hope you enjoy!...more September 05, 2021Episode #6 What to eat with anxiety Hi guys and welcome back. Today I talk food, energy and what type of things to eat with an active anxious lifestyle. Hope you enjoy!...more September 01, 2021Episode #5 Look at how far you’ve come Today’s episode is all about self reflection in the process of becoming the best you!...more August 22, 2021Episode #4 My coping mechanisms Hi guys! Today I talked about my old and new coping mechanisms!...more
FAQs about Life.:
How many episodes does Life. have?
The podcast currently has 39 episodes available.