Each of us is looking for a solution to heal our ailments and improve our lives. This podcast documents my health and wellness journey. Where would I be without Running and Yoga? 

As with all of these podcast conversations, they are timeless and worth a relisten. 

This remarkable story is a lesson in never giving up, even when the medical profession has given up on you. It is about discovering what is possible beyond medical intervention. And it is about harnessing the power of belief to turn your life around.

As our conversation unfolds, you will gain insight into the history and power of Tai chi, both as an aid to healing and as a martial art practice.

If you would like more information about Rich Morley you will find access to his website and social links along with my full text for this podcast at:

www.lifepassionandbusiness.com/rich-morley-the-healing-power-of-tai-chi

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Today, we're diving into the intriguing concept of simplicity vs. complexity. Have you ever noticed how we naturally tend to add more stuff to our lives instead of taking things away? Let's explore why that is and how we can shift our mindset to embrace simplicity.

This week, I was fascinated by a conversation on the Hidden Brain podcast with Leidy Klotz, a professor at Virginia University. He shared a story about building blocks with his child. He would tend towards adding blocks while his son would take them away. 

Join me as I reflect on my life and the accumulated clutter, especially in our busy schedules. I'll share insights on how saying 'no' can empower and how Eastern philosophies like Buddhism advocate for a simpler, more focused existence. Whether it's our personal lives or business strategies, sometimes less truly is more.

So, here's my invitation to you: take a moment to look at your life and see where you might be adding unnecessary complexity. Could you simplify things and find more joy in the process? I'd love to hear your thoughts on this, so feel free to reach out. Let's chat and maybe even have a conversation about how you can simplify your life, too.

The links to focus coaching are below. 

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion

Hey there! It's Paul Harvey here, your host at Life, Passion and Business. I know many of us don't make it to the end of podcasts, so here's a quick heads-up before we dive in. This podcast isn't sponsored, so if you enjoy what you hear, consider supporting us through the Buy Me A Coffee link. You can find it on our podcast app or website. Now, let's get to the good stuff!

Today, we're bringing you a gem from a 2020 event called Reasons and Results featuring Liz Mearns. Liz is a powerhouse who helps women in corporate and business life rediscover their passion and fall back in love with their work. Her journey from corporate fatigue to becoming a beacon of inspiration is truly priceless. We delve into the importance of finding your 'why' and how to reignite that fire within you, especially in these ever-changing times.

Whether you're feeling stuck in your career or just looking for a bit of inspiration, this conversation is for you. We'll explore how to regain control (or at least a positive mindset) and enjoy the journey of fulfilling your potential. Trust me, you won't want to miss this!

So, grab a cup of tea, sit back, and let's explore what it means to live a good life and make the world a better place. Enjoy!

Further details about this podcast, along with my Guest’s website and social links are all available at: 

https://lifepassionandbusiness.com/liz-mearns-rediscovering-your-why/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Hey there! It's Paul Harvey, coming at you with another bite-sized episode of the Life, Passion, and Business shortcast. Today, I'm tuning in from a beautiful garden near Berwick, and I want to dive into a topic that causes so much pain – the idea of pushing water uphill or fighting unwinnable battles.

Ever found yourself raging against the world, trying to change things that just won’t budge? Trust me, I've been there and met countless others in the same boat. Sometimes, we get so caught up in resistance that we miss the opportunities for change right in front of us. It's all about attitude and acceptance.

I'll share some insights on how acceptance can open doors to new possibilities, drawing from Stephen Covey's concept of the circle of influence and concern. By shifting our perspective and embracing what's within our control, we can see real change.

Join me in this reflective chat, and let's explore how we can move from frustration to a place of grace and growth. And hey, if you find this helpful, share it with a friend – because sharing is caring and helps others find great content, too.

The links to focus coaching are below. 

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion

In this episode, we delve into the transformative journey of Thom Dennis, a certified facilitator coach, speaker, and change agent at the forefront of the coaching revolution. Thom's mission is deeply rooted in his early experiences at a British boarding school, which left an indelible mark on his life and fueled his passion for leadership and change.

Thom shares his story of overcoming early childhood trauma and using those experiences to make a significant impact in the world. He discusses his journey from the rigid structures of boarding school to becoming an officer in the Royal Marines, where he served for 17 years. His experiences in the military and beyond have shaped his understanding of leadership, management, and the importance of recognizing and moving beyond painful patterns in life.

We explore Thom's insights on the power of group facilitation, the intricacies of mergers and acquisitions, and the importance of leadership with integrity and purpose. He passionately believes in raising awareness about the abuse of power and strives to bring healing and renewal in the face of workplace dysfunction.

Join us as we uncover Thom's journey, purpose, and dedication to creating a better world through responsible leadership. This episode is a testament to the resilience of the human spirit and the transformative power of focus and accountability.

Further details about this podcast along with my Guest’s website and social links are all available at: 

https://www.lifepassionandbusiness.com/david-kitchen-the-leadership-edge

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Join midlife coach Paul Harvey in this engaging shortcast episode as he explores the essence of community and its impact on our lives. Drawing from a recent adventure with his running club on the picturesque Isle of Skye, Paul delves into the dynamics of human connection, the joy of shared experiences, and the emotional support a tribe can offer.

Reflecting on the challenges and triumphs of climbing the majestic Cuillin mountains, Paul shares personal insights and anecdotes about the importance of finding and nurturing your own tribe. Whether it's through shared activities or simply being there for each other, this episode highlights the profound benefits of community in our increasingly isolated world.

Tune in to discover how stepping out of your comfort zone and embracing the power of human connection can enrich your life. Don't miss this heartfelt reflection on the beauty of togetherness and the adventures that bring us closer.

The links to focus coaching are below. 

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion

Join me as we delve into the intriguing topic of secrets to success in both personal and business arenas. In this thought-provoking episode of the Life, Passion and Business Shortcast, let's uncover the truth about long-held beliefs surrounding hidden pieces of information that are believed to influence our paths.

Have you ever felt like there's some hidden information out there that, if known, would be the panacea to all issues you are facing? This episode may provide you with surprising answers. Drawing from my experience in marketing and personal development, I want to challenge the prevalent idea that exclusive secrets are waiting to be uncovered.

On my bookshelf are books like ‘expert secrets and dot com Secrets. In my opinion these are an exploration of tactics and strategies individuals and businesses can use for desirable outcomes. The question is: Are secrets just unknown tactics or strategies? Or are there no secrets at all?

Whether it's physical fitness, running a business, or even personal development, I want us to explore the importance of awareness and understanding our patterns and triggers. These might seem like secrets, but they are tactics that can shape our life journey.

I am fascinated by the human inclination to accept the existence of secrets and the allure they create, but what if I could potentially change your perception about 'hidden information'?

So join me to explore the possibilities of life and these so-called secrets.

Remember, if you have enjoyed the podcast, share it with a friend.  That's how people find good podcasts.  

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion

Here is a reupload from 2020 event on spirituality, it is a fascinating conversation and so worth a revisit.

These conversations inspired my wife and me to host on the subject at the end of 2020, one of three we did that year. Spirit-duality was an exploration of religion and spirituality in life and business. Dr Lisa Miller is a scientist who specialises in spirituality and phycology.

I thought to share it with you today, partly because the conversation is insightful. Dr Miller is the author of 3 books and numerous peer-reviewed papers on spirituality and health. She is highly respected, having advised governments, investment banks and even the military looking at how a connected view of the world has physical and mental health benefits.

I hope you enjoy the Science of Spirituality talk; it is one of many that can be found in the spirituality event.

Further details about this podcast

https://www.lifepassionandbusiness.com/Science-of-Spirituality

This episode explores our 'lens of perspective' and its powerful role in framing our life experiences. Our worldview is derived entirely from the stories we narrate to ourselves. That is how we unconsciously guide our perceptions and experiences.

In this discussion. I share a few personal anecdotes and scenarios, demonstrating how perspective can drastically alter the interpretation of an event. We highlight the idea that our perspective is often influenced by past experiences. Our brains are not picky and happy to interpret our present reality by drawing on references from the past or other untrusted sources. This leads to the realization that we often view the world through a lens of past experiences, unknowingly to us.

There are solutions. Like incorporating mindfulness into our lives by observing our feelings from a detached viewpoint, preventing us from spiralling into negative emotions.

Using the spiral process, it is possible to manage and maintain an upward direction in mood by using meditation, regular exercise, and journaling. The fact is that life has its ups and downs, and there will be inevitable lows. It is at these times that managing our mood and expectations will keep up from becoming overwhelmed.

The episode is an essential exploration of a significant facet of our psychology and a practical guide on managing one's perspectives to lead a balanced, fulfilling life.

Remember, if you have enjoyed the podcast, share it with a friend.  That's how people find good podcasts.  

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion

This show was last released in March 2022. At the time, it was called 3 Plane Tickets and No Plans. Listening to it again, it is very much about building a life out of the narrative that we want to live. 

Graham Brown was a star in the telecoms industry and a leader in data research and trends. But his father's death made him ask the important questions and give it all up for three plane tickets and no plans.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/graham-brown-3-plane-tickets-no-plans

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion