怎樣有效處理失望的情緒，離開這個影響自己心情的迷宮呢？語言：國語

你對自己的人際關係滿意嗎？有那三個易學難精的做法會令你事半功倍呢？語言：廣東話

Life is short and fragile and tomorrow is not always guaranteed. Treasure the moment of now and no excuse, just do it! Procrastination is the action of delaying or postponing something. Medium: English

從古至今這句說話都耳熟能詳，但你有幾了解固中的道理呢？經過不同人生的歷練，你和我對成功之道的看法有不同嗎？語言：廣東話

Have you ever encountered self doubt? What’s the difference between self reflection and self doubt? Ways to deal with it before self critics go too far?

“The secret of living is giving”. During this difficult time under global pandemic, focus on giving but not getting ain’t easy. However, it could turn out to be the more you give, the even greater return you will get so keep up with this good gesture ;)

Did you ask yourself why you ask for advice at the first place? What’s your goals and assumptions? What you need to do after hearing all sort of feedbacks, especially those contradicting ones?

這一集是用國語錄製的，希望講華語的朋友都可以聽得懂，有所得益😉

Are there any LEGO fans here and have you ever played LEGO when you were young? In this episode, I will share more about the inspiration that Lego brought to me in life ;)

Expected the unexpected/ Gratitude Journal/ Freedom/Mindfulness/ Meditation/Agile& Resilience/ Hope for the best and prepare for the worse