In this episode I suggest everyone has vulnerabilities, emotions and personality components for good or bad. By hiding those vulnerabilities, we are essentially denying a major part of our personalities. 

My Game: The Formula for Everyday Leadership is available on Amazon

Why do we worry so much? What makes us anxious? How do we find peace and fulfillment? Is it about achievement and success? Or something else more simple and yet complicated to do? 

In this episode I talk with Michelle Cheyne (of Instinctive Living) about Eckharte Tolle's concept that time is an illision, and what happens when we live without presence.

Time creates an illusion and leaves us anxious.

We are all capable of the extraordinary. Caroline Sage of Kea Consultants and I discuss what makes some people remarkable. Is it filling up with some golden liquid? Fulfilment? Purpose?

You can also connect with Caroline on LinkedIn

The ability to be curious, open and accepting drives useful concious choices. It drives open the heart into a freedom no prison can contain. And it starts with a simple "yes and..." attitude.

My Game: The Formula for Everyday Leadership is available on amazon.

I felt isolated as a teenager and I was keen to go to a drama boarding school.  My father said I should be a teacher so I became the reluctant performer.

My Game - the Formula for Everyday Leadership is available on Amazon

Ever felt not good enough? I found my 'present moment-ness' when I was performing on stage and it is how I 'discovered' Gina String. And realised my need for approval has killed my freedom. Have you thought about discovering your freedom and joy?  

Do this QUIZ to explore more of these concepts.

My Game - The Formula for Everyday Leadership is available on Amazon

How should I BE to continue to be the success I am or ought to be?

What if I am enough? I can use this to guide me to LIVE now and BE now.

Living with purpose is what it's all about to connect with SELF.

My Game - The Formula for Everyday Leadership is available on Amazon

Immovable, change (or not), flux, uncertainty, hope, technology, fear, challenges - a need for change - making that choice.

Art, pandemic, toiletpaper, truth and so much more in this chat with Vandy Massey - company director, investor and artist.

Vandy's art is inspired by growing up in Africa and has been descibed as being filled with 'joy, energy and colour'.

Today my guest is Martin Hurworth -  CEO, scale-up leader, a Pathfinder, Motivator and Engineer. He is a time-served business leader who brings experience of growing multimillion pound businesses to deliver successful business owners

In this episode Martin gives us a mini training session on squats - I know!