Life, simply.

Life, simply.

By Hannah KievalSociety & Culture
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Life, simply. episodes

  • Learning to learn
    Hey guys! I’m sorry for the long wait but I’m back. Life’s been super busy but since the school year just started this topic is perfect. We all learn in our classes and then recall information up until it is time to take the test and after that, it is erased from our memory. This year we need to all make it our goal to bring a good attitude to class and at least pretend that we actually want to learn every subject because it will benefit you greatly in the future. You will be way more likely to recall information if you pay attention while learning. Enjoy!!
    17 min
  • Having a side hustle
    Hey guys! Are you looking for a sign to start the side hustle that’s been in the back of your mind lately? This episode is definitely it! I discuss tips on how to create a side hustle and the true meaning behind it. There’s a lot of confusion between side hustles and working multiple jobs, and so I explain my opinions on that too! Basically, a side hustle is something you enjoy doing and don’t care about the financial side of it, and a job is more so something to benefit your financial status. I hope you guys enjoy listening to this one and takeaway some good advice! Have a great week! Fav thing: https://pinchofyum.com/sweet-potato-gnocchi (recipe for gnocchi)
    24 min
  • Working out for yourself
    Hello Life, simply listeners! This episode is a very informative one about working out solely for yourself. In order to do that, you have to find workouts you enjoy, stop calorie counting, and then continue your workouts daily. Once you do that, you will gain confidence as you accomplish your goals and then find more motivation to keep working hard. This positive feedback loop is what will change your mindset about working out for good! I hope you guys learn lots! The next episode will be posted August 23rd. Fav thing: Quiet: The Power of Introverts in a World That Can't Stop Talking https://www.amazon.com/dp/0307352153/ref=cm_sw_r_cp_api_glt_fabc_47NRJ9PHK49X14BK4V8D Recipe: https://www.instagram.com/p/CP8qllNpGyM/?utm_medium=copy_link
    21 min
  • WOULD YOU RATHER ft. Elle
    Hey guys! Welcome back to Life, simply for your July episode! I’m away at camp as I talked about, and figured I would prerecord a fun episode for you guys to enjoy by the pool, hiking, at the beach, or wherever you are! Elle, my youngest sister, and I answer a ton of would you rather questions and have a lot of similar answers! We must be sisters, hahah! I hope you guys enjoy this one as it isn’t my usual content but a nice little mix up! The next episode will be August 16th. Fav thing: Navitas Organics Goji Berries, 4 oz. Bag, 4 Servings - Organic, Non-GMO, Sun-Dried, Sulfite-Free https://www.amazon.com/dp/B0012XHRPK/ref=cm_sw_r_cp_api_glt_fabc_332G4H6R1QN1TW3VRWWE?_encoding=UTF8&psc=1
    33 min
  • SUMMER
    Hi! In this episode of Life, simply I brief all of the topics of summer including working out, making plans, food, and hot girl summer! The major take away is to have fun and live in the moment because in my opinion, summer is the best time of year! I hope you guys enjoy this fun episode!! Next episode will be posted July 26th. Fav thing: Cala Bamboo oval hair brush https://www.amazon.com/dp/B07V42NS8W/ref=cm_sw_r_cp_api_glt_fabc_H5CPQCF2JS8P97EKM52W
    26 min
  • Dating yourself
    Hello guys! This week’s episode is something I feel everyone should know about because it is crucial to improving your mental state. I know “dating yourself” sounds a bit weird, but when you give yourself gratitude for your accomplishments, the more energy you will get out and be able to give to others. As humans, we are always giving and giving and so we also have to give to ourselves! A date can be doing your favorite hobby, taking a walk, grabbing some food, dining somewhere nice, or just shutting off your phone for an hour but it has to show appreciation for yourself! Also, you can date yourself while dating someone else! That just means you have to divide your time up more! Listen in to learn about this topic even more in depth, and then go take yourself out on a date! Enjoy! Fav thing: https://www.hellomolly.com Podcast IG: @lifesimplypodcast
    28 min
  • FAILURE
    Hey guys! Welcome back to this week’s episode on failure. Yes, failure is good because it teaches you inner strength that you will need for the rest of your life. In this episode I talk about how to motivate yourself after going through one, three, five, or 100 failures. The key thing is that you will most likely be motivated to keep going and not give up after a failure for a bigger goal because your most passionate about that. For a smaller goal that you may care less about, it’s challenging to find that drive and grit to not give up. However, if you accept a mistake and keep working, the habits that will form will overpower failure! Listen in to learn more about how you can do so! Enjoy!
    27 min
  • FOMO
    Let’s talk about FOMO, or Fear Of Missing Out. The key to moving away from this feeling is finding balance between all of your responsibilities. Hanging out with other people is so important for our mental health, but we also need to make sure we put our obligations first. Once we do that, we don’t feel like we are missing out that much and instead becoming our better self. I hope you guys enjoy this one!!
    21 min
  • SELF CARE: there are different forms
    Hi, welcome back! This episode is an informative one, all about how to input time for yourself even when you feel like you can’t. Self care is the most important thing you could do to yourself because it’s letting yourself know that you’re important and you deserve appreciation. To put it simply, self care is putting a smile on your face and that can come in all different shapes and sizes. I hope you guys enjoy! Fav thing: https://www.target.com/p/women-39-s-perfectly-cozy-lounge-pajama-shorts-stars-above-8482-light-gray-xxl/-/A-77774580
    27 min
  • Eating healthy vs losing weight
    Hi you guys! Welcome back to another episode of Life, simply! This week I try to clear the confusion about eating healthy vs losing weight and that setting your intentions are so important. You can’t set a goal without having full knowledge of what foods will benefit you the most and what the best way to eat is. I understand many people have trouble with this topic and I can’t speak from experience, but it’s definitely important to recognize that eating healthy is still eating when you have a craving! I hope you guys enjoy this one! Fav thing: https://www.reneerouleau.com/products/anti-cyst-treatment Recipe: https://pin.it/45I6m3L
    27 min

About Life, simply.

From the publisher's feed

Tune in with Hannah, as she discusses tips and tricks to make life just a little more simple. As a high school student, two-sport athlete, and perfectionist, her days are in the least bit boring. On…