Life, simply.

Hi! I know, we’ve all been there when our parents tell us that our sibling who is wearing the same outfit as us is their way of showing flattery, but it’s true! Our identity is made up of so many little things that the people in our lives do, and that’s how we are able to become our best possible selves. In this episode I first share “my mosaic,” a TikTok trend going around, and then get into depth about why we subconsciously do the same things as people in our lives. Whether it’s because we trust them, look up to them, or want the same outcome as them, we use copying to show flattery! I hope you guys enjoy the episode! Fav thing: https://www.90degreebyreflex.com/collections/jackets/products/brushed-hoodie-full-zip-jacket-jfw86310?variant=37913547243708

Hey guys!! I know you all loved the episode with Maddie in it and so this week I brought in my sister, Ava! As you could probably guess by now, she is the middle sister and has very mature opinions that she shares this week! We talk about the good and the bad sides of being the middle child, the traits she has gained from her place in the family, relationships with other people, and at the end she shares some advice for all the middles out there! I hope you guys enjoy this special episode because I definitely did! Have the best week! Fav things: https://www.outshinesnacks.com/en/products/simply-indulgent-bars/chocolate-6ct https://apps.apple.com/us/app/routinery-ritual-routine/id1450486923

Hey guys! This week I try to answer a very hard question: why do we even use a scale and what does it even tell us? The answer: practically nothing. What’s important is how we feel, our relationship with food, and the nutrients that we are adding to our bodies, rather than a number. Food is fuel! I hope you guys have a great week! TW: weight, food. Fav thing: https://www.maybelline.com/eye-makeup/mascara/volum-express-pumped-up-colossal-washable-mascara

Hi guys! If you’re like me, you find it to be very hard to commend yourself for your accomplishments until you receive the end reward. We have to work towards changing that though! Instead, we must fall in love with the process and tell ourselves we are proud of our journey and how far we have come each and every day. Listen in to hear how to do so and the reason why we need to fall in love with our progress instead of wishing for the end result. Enjoy, you guys and have a great week!!

Hey guys! I know you have been waiting for it... a whole episode devoted to Glennon Doyle’s book Untamed!! In this episode I touch on basically every topic related to self love, self discovery, unearthing your higher self, and finding a route to success! I hope you guys enjoy the longer episode and take away some useful life tips! Book: Untamed by Glennon Doyle Podcast instagram: lifesimplypodcast Favorite thing: https://www.reneerouleau.com/products/anti-cyst-treatment Recipe: https://pin.it/4QaWtYo

Hey guys, welcome back to Life, simply! I know a lot of you out there consider yourselves night people but want to be a morning person because you want more motivation, your job requires you to wake up early, or whatever reason it is for you! Listen in to hear some tips that help you wake up in the morning with more energy and motivation to be productive! I also share some inspiring quotes, messages, and my thoughts on them! Enjoy guys and I hope this kicks your week off to a great start!

In this episode I cover all topics related to food! If you’re stuck on what to do for your next lunch or breakfast, or you are bored of your usuals, come listen in! I also share how I plan my meals and think about what should be going into my body. If food is a sensitive topic for you, that is okay! Know what you can take and don’t feel guilty if it’s too much to handle listening to at the moment. Also, feel free to dm me @lifesimplypodcast for any healthy food suggestions! I would love to try some new ones. Enjoy the episode guys! fav thing: https://www.nordstromrack.com/s/sts-blue-molly-high-waist-denim-shorts/n3009204?color=EAST%20LAZY%20DAZE

Welcome back you guys for another episode! Listen in to hear a bit about a period of burnout I went through (aren’t we all feeling that way?), some tips on how to mix up your day to day schedule, and of course a fav, recipe, quote, and style! During this pandemic, it is so easy to feel exhausted with everything you’re doing and end up not giving your all to the people in your life, but in order to change that you need to make time for yourself first! Enjoy listening! All of the segments are on the podcast instagram @lifesimplypodcast !!

Hey guys! Being nervous is completely normal... well, until it gets to be too much. Listen in to learn how you can deal with those anxious feelings and my own experience from this week. Use this episode to kick off your day in a productive way! The recipe is posted on the podcast instagram @lifesimplypodcast and click this link for the favorite thing! Olaplex No.7 Bonding Oil, 1 fl. Oz. https://www.amazon.com/dp/B07VR1NDSQ/ref=cm_sw_r_cp_api_glt_fabc_CRY7M50QTTK9MFY4TTZ4

Hey! Click to listen to this episode all about productivity and why it can commonly be misused. Also, do you need help in becoming more productive? Tips for that is in this episode as well! A sneak peak: I share a favorite thing, a quote made by me!, a recipe, a style (it’s back!), why productivity looks different for people, and the steps you need to take in order to become your most productive self! Favorite thing: RYVE Motivational Calendar - Daily Flip Calendar with Motivational Quotes - Inspirational Calendar, Inspirational Quotes, Inspirational Desk Decor for Women, Inspirational Office Decor for Women Desk https://www.amazon.com/dp/B08K633B9F/ref=cm_sw_r_cp_api_glt_fabc_KXGXRTWNRKYG8W7FXHWY Recipe: https://pin.it/3QI6HC1 Podcast instagram: @lifesimplypodcast