Life Strength & Health Podcast

By Jamal & Kim Hester

Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you feel & look your best naturally.

We help busy people like you to feel better by reb... more

5

5656 ratings

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FAQs about Life Strength & Health Podcast:

How many episodes does Life Strength & Health Podcast have?

The podcast currently has 369 episodes available.

Life Strength & Health Podcast episodes:

September 17, 2020 295: MM#168 - Take Baby Steps
Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.
Show Notes: https://lifestrengthandhealth.com/mm168
For More Health Support: https://lifestrengthandhealth.com/health-assesment/
...more
4min
September 16, 2020 294: MM#167 - Accountability
Accountability is the glue that ties commitment to the result.
Show Notes: https://lifestrengthandhealth.com/mm167
For More Health Support: https://lifestrengthandhealth.com/health-assesment/
...more
5min
September 15, 2020 293: MM#166 - Have a Plan
A goal without a plan is just a wish.
Show Notes: https://lifestrengthandhealth.com/mm166
For More Health Support: https://lifestrengthandhealth.com/health-assesment/
...more
5min
September 14, 2020 292: MM#165 - Get Information
All progress takes place outside of your comfort zone.
Show Notes: https://lifestrengthandhealth.com/mm165
For More Health Support: https://lifestrengthandhealth.com/health-assesment/
...more
6min
September 11, 2020 291: MM#164 - Bounce Back Series: Go Again
Nobody can go back and start a new beginning, but anyone can start today and make a new ending.
Show Notes: https://lifestrengthandhealth.com/mm164
For more health support: https://lifestrengthandhealth.com/health-assesment/
...more
4min
September 10, 2020 290: MM#163 - Bounce Back Series: Get Some Sleep
Sleep is the golden chain that binds health and our bodies together
Show Notes: https://lifestrengthandhealth.com/mm163
For more health support: https://lifestrengthandhealth.com/health-assesment/
...more
4min
September 09, 2020 289: MM#162 - Bounce Back Series: Focus On Process
Let go of your need to control the outcome. Trust the process. Trust your intuition. Trust yourself.
Show Notes: https://lifestrengthandhealth.com/mm162
For more health support: https://lifestrengthandhealth.com/health-assesment/
...more
5min
September 08, 2020 288: MM#161 - Bounce Back Series: Don’t Wallow
Experience disappointment, but don’t wallow in it.
Show Notes: https://lifestrengthandhealth.com/mm161
For more health support: https://lifestrengthandhealth.com/health-assesment/
...more
4min
September 07, 2020 287: MM#160 - Bounce Back Series: Redefine Failure
Sometimes what we call failure is really just that necessary struggle called learning
Show Notes: https://lifestrengthandhealth.com/mm160
For More Health Support: https://lifestrengthandhealth.com/health-assesment/
...more
4min
September 04, 2020 286: MM#159 - Overwhelm Series: Learn How To Say No
You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.
Show Notes: https://lifestrengthandhealth.com/mm159
For More Health Support: https://lifestrengthandhealth.com/health-assesment/
...more
5min

FAQs about Life Strength & Health Podcast:

How many episodes does Life Strength & Health Podcast have?

The podcast currently has 369 episodes available.