Life Strength & Health Podcast

By Jamal & Kim Hester

Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you feel & look your best naturally.

We help busy people like you to feel better by reb... more

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FAQs about Life Strength & Health Podcast:

How many episodes does Life Strength & Health Podcast have?

The podcast currently has 369 episodes available.

Life Strength & Health Podcast episodes:

August 20, 2020 275: MM#148 - Release
Feel the feeling but don’t become the emotion. Witness it. Allow it. Release it.
Show Notes: https://lifestrengthandhealth.com/mm148
For more health support: https://lifestrengthandhealth.com/health-assesment/
...more
4min
August 19, 2020 274: MM#147 - Play
Being well played while seeming a bit frivolous , is in fact quite vital to a happy & healthy physical, emotional & mental state.
Show Notes: https://lifestrengthandhealth.com/mm147
For More Health Support: https://lifestrengthandhealth.com/health-assesment/
...more
5min
August 18, 2020 273: MM#146 - Get Inspired
A mind that is stretched by new experience can never go back to its old dimensions.
Show Notes: https://lifestrengthandhealth.com/mm146
For More Health Support: https://lifestrengthandhealth.com/health-assesment/
...more
5min
August 17, 2020 272: MM#145 - Challenge Yourself
If you don’t challenge yourself you will never realize what you can become.
Show Notes: https://lifestrengthandhealth.com/mm145
For More Health Support: https://lifestrengthandhealth.com/health-assesment/
...more
5min
August 14, 2020 271: MM#144 - The forgotten piece
Exercise is King, Nutrition is Queen, put them together and you have a kingdom.
Show Notes: https://lifestrengthandhealth.com/mm144
For more health support: https://lifestrengthandhealth.com/health-assesment/
...more
7min
August 13, 2020 270: MM#143 - The Shift
Instead of focusing on the circumstances that you cannot change - focus strongly & powerfully on the circumstances that you can.
Shoe Notes: https://lifestrengthandhealth.com/mm143
For more health support: https://lifestrengthandhealth.com/services/
...more
4min
August 12, 2020 269: MM#142 - Get Your Blood Pumping
You are only one workout away from a good mood.
Show Notes: https://lifestrengthandhealth.com/mm142
For more health support: https://lifestrengthandhealth.com/health-assesment/
...more
4min
August 11, 2020 268: MM#141 - Accept and then move on.
Let it hurt. Let it bleed. Let it heal. And let it go.
Show Notes: https://lifestrengthandhealth.com/mm141
For More Health Support: https://lifestrengthandhealth.com/health-assesment/
...more
4min
August 10, 2020 267: MM#140 – Worry Time
Stop worrying about what can go wrong and, get excited about what can go right.
https://lifestrengthandhealth.com/mm140
For more health support: https://lifestrengthandhealth.com/services
...more
5min
August 07, 2020 266: MM#139 - Mind Your Thoughts
Life is not a journey you want to make on autopilot.
Show Notes: https://lifestrengthandhealth.com/mm139
For more health support: https://lifestrengthandhealth.com/health-assesment/
...more
3min

FAQs about Life Strength & Health Podcast:

How many episodes does Life Strength & Health Podcast have?

The podcast currently has 369 episodes available.