Life Talk | Guide to a positive life

By Rachel Dea

Life Talk is a podcast for teens with mental illness, to help you grow and change your mindset into positive. Join Rachel every Saturday on her podcast series and YouTube "Life Talk Rachel Dea" https:... more

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FAQs about Life Talk | Guide to a positive life:

How many episodes does Life Talk | Guide to a positive life have?

The podcast currently has 36 episodes available.

Life Talk | Guide to a positive life episodes:

July 04, 2020 The reason why you can’t make them understand you
Whenever they did not understand us, we will always try to make them understand us. But it can totally drain you because they cannot see where you are. No matter how much we try, there are REALLY some things that don’t match and we have to accept it. That’s the reason why we start to listen to those words they have said and forget about ourselves. In this episode, I gave an example on why they cannot see what you are going through and it’s totally okay. But it also doesn’t mean that it’s time for you to be negative and be hard on yourself. Just stop trying and focusing on those people who can’t understand you.
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9min
June 26, 2020 How to really be happy
Since we deal with depression, it seems like you are stuck in a dark room, no windows open, no doors open and no light. No matter how much you try to escape in that room, you’ll always find yourself in that room. That’s why you start to look for happiness, by your surroundings, by the things that you do and by the people around you. Yes, it helps TEMPORARILY. The truth is, they cannot give you PURE happiness, they cannot be your 24/7 source of happiness. That’s why in this episode, Rachel talks about how it must be to find happiness in your life.
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8min
June 25, 2020 Life Talk | Guide to a positive life (Trailer)
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1min
June 19, 2020 The truth about growth | Are you still in darkness?
Are you still in darkness? Some of us right now are still. That’s also the reason why you are here! Since we deal with depression, we want to get out of this zone already, that’s why we are waiting for growth. But what if it’s not your time yet? Of course, we get hurt and that’s why you would hurt yourself more. In this episode, Rachel talked about the truth about growth and gave a technique for you to avoid hurting yourself and how to have patience for yourself IN THE PROCESS.
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8min
June 13, 2020 Stop doing this kind of act!
what are the things that you do consistently? if you keep on doing it, it will become your habit. But since most of teenagers deal with mental illness, then it’s common for them to have negative habits. Sometimes, we tend to think that we can just do it in a mild level, so that it could lessen the consequences. The truth is, no matter how small things are or how simple things are, if you are repeating it, you will get results which could lead to a problem. In this episode, I talked about what ACT you must STOP doing in your life.
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11min
May 29, 2020 4 steps to heal from emotional pain
Most of teenagers deal with a lot of problems, and we want those problems to end already. That is why, we tend to run away from it, run away from our pain. But, it will only get worse. In this episode, Rachel talks about how to heal from emotional pain in a proper way. We are familiar with these 3 steps that she’ll be talking about, but we tend to forget the most important one which is the last step.
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12min
May 22, 2020 The secret key to everything you want
Have you ever wondered why you cannot have the things that you want in life? Most of us wish for a specific thing and forget the most important one. We cannot have anything we want in our lives without having that important “one”. In this episode, Rachel talks about the importance of having it into our lives in order to get what we want. Most importantly, if we are wanting glow up!
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16min
May 16, 2020 Landscape versus Abstract
How do you feel when your life is messed up? Most of us, teenagers, blame ourselves. It affects us in every aspect of our lives. But the truth is, we are just blind. We are seeing our lives with our eyes closed and our hearts closed. In this episode, I talked about the comparison of a landscape painting and an abstract painting, which of course has a connection into our lives.
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16min
May 08, 2020 Be a cup, not a faucet
How do you treat people? Because we love to do a certain thing either in a balanced way or too much. By this, it could just affect us. In this episode, Rachel talks about how you should treat people and Rachel gave “things” in your life to help you remind of yourself of this lesson.
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18min
May 01, 2020 A basket of dead flowers
Are you still holding dead flowers? These are the people and things in your past that you can’t let go yet. We have our own perspective or imagination, which affects us in a negative way. By holding a dead flower, you’re hurting yourself in the current situation. You can’t see those real flowers around you. In this episode, Rachel talks about why you still can’t let go and why it is important to drop all of those dead flowers in your life.
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14min

FAQs about Life Talk | Guide to a positive life:

How many episodes does Life Talk | Guide to a positive life have?

The podcast currently has 36 episodes available.