Life Tips

Byron White talks to In the author of Food and the City, Ina Yalof. Food and the City: New York's Professional Chefs, Restaurateurs, Line Cooks, Street Vendors, and Purveyors Talk About What They Do and Why They Do It takes us on an insider's journey into New York's pulsating food scene alongside the men and women who call it home.

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Byron speaks with the owner and executive chef of The Raging Skillet, Chef Rossi who has just written his memoir entitled The Raging Skillet.  In her LinkedIn page, she describes herself as "one part writer, one part painter, one part chef, one part caterer, one part wedding expert and guru, one part blogger, one part radio host (go to WOMR and WFMR), one part wedding therapist, one part gallery owner, one part book of edible memoirs (coming out soon!) writer and one part Jewisha mama, makes a fantastic sauce!!!!

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Byron chats with Marie Chicuen, author of Achieve the College Dream: You Don’t Need to be Rich to Attend a Top School. Maria is an advocate for access, equality, and excellence in education.  She has an immense passion to inspire youth to achieve their potential--particularly low-income students and minority students--as she experienced her own journey growing up as a Hispanic immigrant. A graduate of Harvard University, Maria works to help organizations and individuals understand and pave a path to the American Dream. Maria is achieving success through her articles, keynote speeches and leadership in institutions.

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On this week's episode of LifeTips, Byron chats with Eileen Pollack, author of A Perfect Life. A graduate of Yale University, Eileen Pollack is an award winning novelist. Pollack was granted the Grub Street National Book Prize and named a New York Times Editor’s Choice selection for her novel, Breaking and Entering. Pollack currently teaches on the faculty of the Helen Zell MFA Program in Creative Writing at the University of Michigan.

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Byron speaks with comic book author Yumi Sakugawa on her new book, There is No Right Way to Meditate: And Other Lessons.Yumi is an Ignatz Awards nominated comic book artist. Her comics have appeared in The Believer, the Best American NonRequired Reading 2014, The Rumpus, Folio, Fjords Review, and other publications. This book aims to inspire you to become more aware of the present moment and find stillness no matter where you go

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Byron speaks with author Robert Dickie on his new book, The Leap: Launching Your Full-Time Career in Our Part-Time Economy. Robert Dickie is the President of Crown, he has worked in the military, private business, and nonprofit sectors during his career. In this book, he aims to help you navigate critical tasks for having lasting work in a changing economy.

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Byron speaks with author Melody Warnick on her new book, This Is Where You Belong: The Art and Science of Loving the Place You Live. Melody has been a freelance journalist for more than a decade. She was an English major at BYU, and has moved around a lot in her life. In this book, she dives into the body of research around place attachment—the deep sense of connection that binds some of us to our cities and increases our physical and emotional well-being—then travels to towns across America to see it in action.

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Byron speaks with author Dr. Michele Borba on her new book, UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World. Dr. Michele Borba is an internationally recognized expert on children, teens, parenting, bullying, and moral development.In her book, Dr. Borba offers a framework for parenting that yields the results we all want: successful, happy kids who also are kind, moral, courageous, and resilient.

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Byron White is joined by Peg Dawson to discuss her book Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential. Peg Dawson has enjoyed a long and distinguished career since earning her doctor of education degree from the Curry School in 1978. It has been characterized by a successful practice as a school psychologist in both public and private settings but also by years of professional leadership at the state, national, and international levels.

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Byron speaks with author Dr. Stuart Shanker on his new book, Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life. Dr. Shanker is a research professor of philosophy at York University and CEO of the MEHRIT Centre, Ltd.. His interests focus on the impact of excessive stress on child development and behavior. In this book, he focuses on the ways to understand and regulate both you and your child’s stress in a calm state. 

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