This episode features: Erin Falconer, Psychologist & Best Selling author, How To Break Up With Your Friends and How To Get Sh*t Done.

Adele and Erin discuss what prompted her latest book, and of course the many nuances of friendship.

To purchase Erin's book on Amazon: https://a.co/d/aw2QvuE
Erin's Instagram: https://www.instagram.com/erinfalconer/

Topics covered:
- The friendship that kickstarted the book.
- Overuse of the word "toxic".
- So much on love, but so little on friendship.
- The greatest challenges facing friendships today.
- Self Distancing, what is that?
- How do we get closer to ourselves?
- 100 responsibility/100 percent freedom.
- Imbalance in friendships, and navigating that.
- Friends vs. Acquaintances
- Cultivating rich and diverse peer groups
- Male vs. Female friendships
- The breaking up part.
- Adele's part in the book.

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D

Adele and Akashic reader, Leah Garza, sit for an intimate conversation around spiritual readings, soul journeys, getting more in touch with oneself and living with things we cannot change. 

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D

Adele and Akashic reader, Leah Garza, sit for an intimate conversation around spiritual readings, soul journeys, getting more in touch with oneself and living with things we cannot change. 

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D

Adele and Akashic reader, Leah Garza, sit for an intimate conversation around spiritual readings, soul journeys, getting more in touch with oneself and living with things we cannot change. 

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D

Putting her Mantra "Life Unfiltered" to the test, Adele braves a solo podcast, sans guest, to answer your questions. Covering religion, dating after divorce, long-distance parenting and more... 

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D

Putting her Mantra "Life Unfiltered" to the test, Adele braves a solo podcast, sans guest, to answer your questions. Covering religion, dating after divorce, long-distance parenting and more... 

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D

Putting her Mantra "Life Unfiltered" to the test, Adele braves a solo podcast, sans guest, to answer your questions. Covering religion, dating after divorce, long-distance parenting and more... 

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D

On the day she releases her Brand Video (created by Life's Looking Good), Chavie Bruk chats with Adele about living in Montana, adopting five children, hardships, struggles, health, and how she maintains her incredibly hectic lifestyle with grace. 

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D

On the day she releases her Brand Video (created by Life's Looking Good), Chavie Bruk chats with Adele about living in Montana, adopting five children, hardships, struggles, health, and how she maintains her incredibly hectic lifestyle with grace. 

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D

On the day she releases her Brand Video (created by Life's Looking Good), Chavie Bruk chats with Adele about living in Montana, adopting five children, hardships, struggles, health, and how she maintains her incredibly hectic lifestyle with grace. 

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D