In this follow-up episode, we continue our open, honest talk about life’s deeper emotional questions — the kind that make you pause, reflect, and see things differently.

In this episode, we catch up on life lately—including Alea’s upcoming wedding—and start unpacking some deeper questions. This is Part 1 of a two-part conversation where we peel back the layers and get a little more real than usual. Stay tuned for Part 2 next week.

This episode dives into the random guilt we carry for no reason, the late-night overthinking that keeps us up, and the little things in life we fully believe should be illegal. A chaotic mix of too real and too funny.

In this episode, we catch up on life and chat about what our dream homes would look like. We also open up about being stuck in weird slumps lately and what it’s felt like to navigate them. To wrap it up, we talk about the shows we’ve been watching.

We’re throwing it back to the early 2000s to talk all things childhood nostalgia—those classic kids’ shows we couldn’t stop watching and the unforgettable snacks that filled our lunchboxes. From cartoon marathons to brightly colored treats, we’re reliving the simple joys of growing up in the 2003-and-on era.

In this episode, we open up even more about some of our biggest fears—both the irrational and the real. From the thoughts that keep us up at night to the way fear shows up in everyday life, we get honest about it all. We also dive into our hopes for the future, including why we both feel pulled toward having kids young, and what that means to us.

In this episode, we catch up on life and dive into the messy middle of fitness—where mindset meets movement. We talk about the idea that weight is just a number, break down the cardio vs. lifting debate, and get real about our relationship with the gym. Plus, we share small shifts we’ve made to start eating healthier without losing our minds. If you’ve ever felt overwhelmed by fitness culture or just want to feel better in your body, this one’s for you.

In this episode, we dive into the everyday things no one really talks about—but everyone definitely does. Do you wipe sitting or standing? Wash your legs in the shower? Put in a tampon sitting or standing? We're getting real, a little weird, and totally unfiltered. It’s the stuff you’ve always wondered but never said out loud—and we’re saying it all.

In this episode, we catch up after a concert night out and dive into some of the deeper (and sometimes irrational) fears we all carry — from showering during thunderstorms and being home alone, to the bigger stuff like death and giving birth. We also reflect on the gratitude we feel for having our parents in our lives, and the reminder that they’re just figuring things out too — living their “first time” just like we are.

In this catch-up episode, we dive into the wild ride that is life after college—from moving back in with our parents to navigating adulthood one awkward moment at a time. We share how we met our significant others, vent about the shocking cost of weddings, and talk about that insanely tough dental exam. Whether you're fresh out of school or just love a good real-life convo, this one's for you.