Life Well Lived.

Life Well Lived.

By Omobola StephenEducationSelf-Improvement
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Life Well Lived. episodes

  • E195: Dating Safely And Successfully With Lily Walford
    On Life well lived,Omobola Stephen will be focusing on an interesting topic on dating and relationship which is about dating securely and successfully through behavioral profiling and more.
    She hosts Lily WALFORD who is an international dating coach, a behavioral profiler,hypnotist,and life coach who has been focused on how busy professionals can date safely and successfully when the relationship and dating industry have been focused on manipulation techniques, scripts and dating apps that often create short term and superficial relationships. 

    Lily loves to see her clients get life changing results and find loving, connected relationships. She says, "We get both inspired and excited by having the creative freedom to use our passion for psychology and behavioural change and $30m of behavioural profiling research to provide the help that we ourselves once needed."
    This is your show. It's Life well lived by Omobola Stephen. Keep it locked down.

    LILY WALFORD
    www.LoveWithIntelligence.com
    Linkedin: Lily Walford
    27 min
  • E194: Creating A Mindful Relationship With Sondra Harmon
    On life well lived, Omobola host Sondra Harmon,a transformational speaker,author, and also a teacher. Sondra has got incredible insights both personally and professionally on the subject of relationships especially on how to create mindful relationships. She would be delving into these topics:
    - The biggest myth about healthy relationships.
    - Ways to grow from hurt, anger, frustration, or terror. -
    The power of “Ouch!” in relationships.
    - The fear of honesty: army tactics we bring into our relationships turning loved ones into an enemy - How to stop running away from yourself and get yourself out of the cycle of self-blame?
    - Why is self-centric thinking not self-love or self-compassion. Great topic for a discussion you say. C'mon,sit back and tune in. Welcome to the best personal development show in town,Life well lived by Omobola Stephen.

    SONDRA HARMON
    www.sondraharmon.com
    30 min
  • E193: Understanding The Psychology Of Human Behavior With Sandra Irving
    On Life well lived,Omobola hosts Sandra Irving,the founder of Network Well,a dynamic coach, facilitator,speaker, and consultant with experience across diverse range of industries.
    Sandra's passion is to inspire people to know they can recreate themselves with better choices because as humans,we all have the power to choose how we react to our environment. And there are certain techniques and strategies for us to be able to cope,manage,and overcome the challenges in our lives through implementation of specific strategies which allows us to have emotional resilience and mental toughness.
    Sandra will also be sharing her professional insights on the topics of meditation,self-worth,human construct and mental wellness.
    Get ready for a worthwhile conversation on the show. It's life well lived by Omobola Stephen.

    Sandra Irving
    IG:Sandralivewell
    Linkedin: Sandra Irving
    36 min
  • E192: Discovering Who Your People Are With Adrienne Fikes
    Adrienne Fikes M.Ed, PCC (she/her) is a seventh-generation Virginian, a family history and genealogy researcher. She's a soul power coach and an associate coach trainer for the success unlimited Network,(SUN).
    Adrienne wants us to reframe the narrative about the descendants of enslaved​ persons​ and​ ​enslavers​ gathering together​​​ to heal. She says, "This shift in perspective allows us to stand firm in our deepest truth; have consistent access to unspeakable joy; and develop the deep roots and bubble wrap we need to stay in ​this principled struggle ​to understand each other, while addressing the structural issues that continue these wrongs."
    Insightful topic for discussion. Keep it locked down. It's life well lived by Omobola Stephen.

    ADRIENNE FIKES
    www.16Greats.com
    Linkedin: Soulpowercoach
    Twitter: Soulpowercoach
    26 min
  • E191: New Level Of Fearless Freedom With Kathy Murphy
    How can we help people to stop spending time fixing what is not broken, so that they may thrive and be even more of who we are born to be?
    Kathy Murphy is a sustainable high-performance coach. She was named one of the Top 10 Most Powerful Women by Yahoo Finance. She's on the show today to share her insights on the subject of personal development.
    Kathy helps women in leadership create a new level of fearless freedom in themselves.
    Kathy opines, "I believe when we show people the physics: that they are already whole, complete, enough, then they thrive from day one, and changes, growth occurs while having fun and joy on the way. Not from a place of needing to fix anything, because they are not broken. But rather from a place of wholeness to be do and have whatever they want to create."
    Welcome to Life well lived by Omobola.
    Listen up!

    KATHY MURPHY
    www.wearerisingtides.com
    IG: wearerisingtides
    LinkedIn: Kathy Murphy
    31 min
  • E190: Dating Smartly And Effectively With Anwar White
    Anwar White is a certified dating and relationship coach. Anwar works with successful women who are on top of their game to find the right guy for them and have a successful dating experience on the way to settling down for marriage.
    With Anwar, dating should be fun, and interesting all the way. And not some boring stuff laden with barrage of questions in so much that the parties are unable to fully be themselves and totally miss the point.
    Get ready for a balanced, engaging,and captivating show on Life well lived by Omobola Stephen as Anwar White share his professional insights on the subject of dating, communication,and relationships.

    Anwar White
    IG:getyourguy_coaching
    LinkedIn: Anwar White
    www.getyourguycoaching.com
    27 min
  • E189: Journey To Self-discovery With Nate Rifkin
    Meditation has been proven to be a very helpful and,the most beneficial form of spiritual practice. Many spiritual authors,coaches,teachers, activists have attested to this. Which is why they can confidently teach meditation to their students and even write a book on it.
    One of such authors is Nate Rifkin,who went from being suicidal to finding his inner peace and fulfilment through the spiritual practice of meditation-The Daoism. Nate is on the show to share his journey to discovery of himself amidst his life's travails.
    His story is inspiring. Welcome to Life well lived by Omobola Stephen.

    Nate Rifkin
    www.naterifkin.com
    22 min
  • E188: Improving Sinus Health With Dr.Hana Solomon
    Our sinuses are prone to plugging, so why not run water through them to keep the mucus  flowing? You ask. And in fact, irrigating your sinuses regularly at home can indeed be an effective way to ease sinus inflammation and help prevent recurrent sinus infection.
    Awesome topic of discussion.
    Omobola host Dr. Hana Solomon M.D who is a former paedetrican,and the founder of BE WELL HEALTH INC and the inventor of nasopure,the most comfortable nose wash in the world.
    Dr.Hana is one of the world's leading expert on nasal health.
    She's got incredible insights on the subject of nasal health,paedetrics,and parenting. She's on the show to do justice to the topic of discussion-nasal health.
    Welcome to your favorite show,Life well lived by Omobola Stephen.
    Dr. Hana Solomon M.D
    [email protected]
    www.nasopure.com
    27 min
  • E187: Mindshift Possibilities With Bas Lebesque
    Omobola hosts Bas Lebesque,an executive mindset coach,and a health and wellness expert.
    Bas life's transformation is inspiring and he will be sharing it with the audience.
    He also has incredible insights on the importance of sleep,right energy,nutrition inorder to attain an optimum life.
    It's time to be inspired.
    Welcome to Life well lived by Omobola Stephen.
    Bas Lebesque
    www.baslebesque.com
    LinkedIn:Bas Lebesque
    32 min
  • E186: Lessons On Tolerance And Searching For Truth With Neloo Naderi
    Omobola host Neloo Naderi on the show today
    Neloo Isa Tedx speaker,a mental health advocate,TV host,and community builder. Neloo's background story and the lessons it had taught her along the way is truly inspiring and she's on the show to share about it. In addition,she will be talking about mental health issues. Maybe a bit on spirituality too.
    Neloo has got great insights you don't want to miss out on. Sit back and listen up.
    This is Life well lived by Omobola Stephen.

    Neloo Naderi
    www.peaceunleashed.com
    IG:PeaceUnleashed
    35 min

About Life Well Lived.

From the publisher's feed

Life well lived with Omobola Stephen is a self-improvement disruptive interview-style podcast covering all your favorite topics on relationships,Business/Career, Spirituality,Mental health,Personal…