Life Well Lived.

Life Well Lived.

By Omobola StephenEducationSelf-Improvement
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Life Well Lived. episodes

  • E175: Making A Masterpiece Of Your Life With Charles Collins
    There is no greater dream than the dream to live a purposeful life which serves humanity. This is absolutely one of the greatest beauty there is, and it’s a beauty which exceeds the finest painting or the most beautiful song. Living a life of the soul is a form of beauty that touches other souls, one heart at a time. Living this way, you inspire others to make a masterpiece of their lives, too. Can you imagine the beautiful world we can have if we all choose to life as an artist of this type?
    Practising life as a craft versus managing it by intuition! How important is this subject especially in this era of change? Listen to Charles Collins, the author of The Lifecraft series,and publisher dissect all topics under the subject of Life as a craft while bringing it to the fore as an expert in the field. You will be glad you did.
    Sit back,grab a cup of chilled 🍎 juice and listen on. This is Life well lived by Omobola Stephen.
    29 min
  • E174: Money Management During The Pandemic And Beyond With Reshma Bhojwani
    You don’t need a higher-paying job or a windfall from a relative to improve your personal finances. For many people, better money management is all it takes to reduce their spending, improve their ability to invest and save, and achieve financial goals that once seemed impossible.

    Even if you feel like your finances are stuck in a bad place with no way out, there are a number of things you can do to create a better situation for yourself. Here are some practical and proven ways highlighted by Reshma Bhojwani,a money wisdom coach and published author on the show today.
    Stay tuned.
    This is Life well lived by Omobola Stephen.

    www.flourishbizcenter.com
    FB: Reshma BHOJWANI
    Book Link: http://bit.ly/pandemicbudgeting
    29 min
  • E173: Spirituality: Connecting The Dots With Kat Niambi
    Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness.

    While some may find that their spiritual life is intricately linked to their association with a church, temple, mosque, or synagogue. Others may pray or find comfort in a personal relationship with God or a higher power. Still others seek meaning through their connections to nature or art. Like your sense of purpose, your personal definition of spirituality may change throughout your life, adapting to your own experiences and relationships.
    Kat Niambi is a Spiritual activist and she is on life well lived to share incredible insights on the subject of Spirituality viz-a-viz harnessing Spiritual gifts, mindset/belief system,awareness & understanding in pursuit of one's soul mission,getting through difficult time, energy et Al.
    Get your earpods on and have a great time listening. This is Life well lived by Omobola Stephen.
    24 min
  • E172: Loving What You Do With Kim Ledgerwood
    The subject of enterpreneurship has become popular and has taken center stage with the passage of time. With the season of change we are the world over,it is very obvious that enterpreneurship is becoming a big thing.Moreover, starting out and sustaining it isn't a roller-coaster affair,but the effort is worth it at the end of the day especially when the dollars begin to roll in. Lool!.
    For clarity,an entrepreneur is an individual who sets up business or businesses, identifies and solves problems. He is creative, innovative.An opportunist, risk-taker, self-starter, and open-minded with the hope of making a profit from the enterprise/business venture.
    Having said that, being an entrepreneur especially when you are convinced it's what you want to do for life is really amazing. And this is the story of my guest today, Kim Ledgerwood,an enterpreneur per excellence and the founder of Crazy water girls. Kim has indepth knowledge on the subject of enterpreneurship and her journey to becoming one is so inspiring. Sit back and join in the conversation. Welcome to Life well lived by Omobola Stephen.
    34 min
  • E171: Channeling Your Energy Rightly With Dawna Campbell
    Spirituality is about acting in ways that align with your authentic essence and putting effort into making the world better, in however a big or small act you can do. It’s about being compassionate and forgiving.

    There are benefits to learning how to tap into your spiritual energy. Moreso, chanelling it rightly inorder to attract positive things from the universe. If you’re willing to open yourself up listening to the guiding energy that surrounds us all, you will become healthier, calmer, and more in-tune with yourself.
    Dawna Campbell is on the show today. She is an international healer, professional speaker and best-selling author. Dawna will be sharing her over a decade professional experience on spirituality viz-a-viz healing,energy,chakras and much more. Sit back and stay tuned. Welcome to Life well lived by Omobola Stephen
    28 min
  • E170: Journey To Wellness Exclusive With D.B. Marshall
    Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.

    It's absolutely important to understand the significance of wellness; to understand how it's linked to health. According to the World Health Organization (WHO), health is defined as being “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

    Several key areas of your lifestyle are considered dimensions of overall Wellness. They include: social connectedness, exercise, nutrition, sleep and mindfulness. Each one has an impact on your physical and mental health. By making simple and healthy choices on a daily basis, you will be well on your way towards reducing stress, having positive social interactions and achieving optimal wellness. This and so much will my guest today be discussing about. D. B Marshall is a wellness coach,author,and inspirational speaker. He is a best-selling author of Love's pursuit- Journey to wellness and has all-round experience in social work and health&wellness. Stay tuned.
    28 min
  • E169: Win With A Transformed Mindset With James Roberts
    One of the most important mindset shifts that could instantly open your entire life up to new possibilities is to be able to adapt into any situation be it good or not so good and to be able to grow through it instead of just going through them. There is nothing easy about this mindset shift, and it will take a lot of intentional effort,alot of sacrifices going in on your part to fully execute this, but the results will end up changing your life.
    What if I told you that my guest on the show today become a two-time paraolympian champ all because he had a paradigm shift. He was ready to disrupt every negative and faulty belief system in his life and this has brought him to a place of fulfilment going forward. Welcome James Roberts, a transformational coach,author,andTedx speaker as he shares his true life's experiences and on the importance of a transformed mindset in the pursuit of life's fulfilment.
    41 min
  • E168 : Marriage Therapy And Mental Recovery With Arianna Zabriskie
    According to the American Psychological Association, about 75 percent of couples who opt for therapy say it improves their relationships. In other situation,many partners struggle together for years before trying therapy. Some school of thought opines that marriage therapy/counselling causes more harm than good. However,Arianna Zabriskie is on the show today to debunk it. Arianna is a marriage/family therapist,a candidate of clinical psychology,and forgiveness coach. She's got grounded knowledge on the subject of marriage therapy and on mental health. Her expertise is profound. I'm sure you don't want to miss out on this. C'mon,sit back,and have a great time. This is Life well lived by Omobola Stephen.
    35 min
  • E167: Soul Care For Black Clinicians Exclusive With LaTanya Tolan
    I have always admired social workers, therapists,and clinicians. This is because their work is a practice-service profession which promotes social change, mental health,development, cohesion,and the empowerment of families,people and communities. It is obvious that the provision of these services withing the family system and in the society more than ever before has become extremely important during this era of change and beyond.
    On today's show,LaTanya Tolan who is a licensed Clinician,speaker,coach,consultant and the CEO/founder of Soul Care For Black clinicians will be sharing her social work portfolio, professional services and on attaining mental health and wellness. LaTayan has got over two decades of social work experience,on clinical services,and on handling mental health issues. Sit back and listen up. Welcome to Life well lived by Omobola Stephen.
    22 min
  • E166: Finding And Cultivating Joy Daily With Erin McCoullough
    If you see the things in the world you want to achieve as too difficult to conquer; then they do become too difficult to overcome.  It's as simple as that. Why not, instead, recognize the tremendous strength we have in our own will. We have the power of choice through our will. We can choose to shrink from difficulties and cower under them or rise to face them with strength and courage. You may be wondering, what if I fail? I ask, who defines failure though? You can choose to make it a failing moment or an enlightening moment. One choice steals your joy; the other increases it. Systematically choosing happiness and refusing defeat are powerful choices we have in our hands.
    On the show today,Erin McCullough,a Joy expert will be sharing some incredible insights on the subject of joy and mindset. Great topic of discussion you say. Why not. Sit back and tune in. It's Life well lived by Omobola Stephen.
    23 min

About Life Well Lived.

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Life well lived with Omobola Stephen is a self-improvement disruptive interview-style podcast covering all your favorite topics on relationships,Business/Career, Spirituality,Mental health,Personal…