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Are you a self-proclaimed wellness junkie?Are you constantly looking for ways to improve and optimize your life?Are you searching for more purpose in every day life?If you answered "yes" to thes... more
FAQs about Life Well-Lived:How many episodes does Life Well-Lived have?The podcast currently has 64 episodes available.
August 11, 2021How to Use Reiki to Get Out of Your Head and Into Your Purpose with Alexa Sharwell#4: In this episode, I interview spiritual healer, Alexa Sharwell. I met Alexa through the Your Inner Babe Reconnected program, and I have to say we clicked instantly. She’s a Chicago native and Holy Fire III Reiki Master — if you don’t know that is yet, you’ll learn more about it soon! And if you’re especially not into the woo woo wellness stuff, I encourage you to keep an open mind and an open heart today.We cover everything from what inspired her to leave her job after working seven years in Corporate America, how she discovered reiki, what reiki does and how she performs it both virtually AND in person, as well as some valuable tips on finding your most authentic self — essentially, finding your “inner babe.”Connect with Alexa on Instagram and on the Your Inner Babe website. To receive 10% off Reconnected, use promo code REFERRAL10 when signing up.Follow me on Instagram for the latest podcast deets every week!...more40minPlay
August 04, 2021How to Ditch the 9-5 Grind and Become Your Own Boss with Rachelle Welling#3: In this episode, I spoke with my dear friend, Rachelle Welling, a high-drive entrepreneur, photographer and soon to be mama of two little boys.Rachelle opens up about using ADHD to benefit her business, why she left her corporate job for entrepreneurship and juggling work/life balance as mom.She also speaks about creating content for both aspiring photographers and prospective clients alike.Connect with Rachelle on Instagram and her website.Follow me on Instagram for the latest podcast deets every week!...more35minPlay
July 28, 2021How to Fall in Love with your Body After Having a Baby with Macy Pruett#2: In this episode, I spoke with my friend and fellow mama, Macy Pruett, a Nashville native, former collegiate athlete and personal trainer who runs an online fitness business.We get real on what life as a mom is really like, Macy’s journey from working in Corporate America to working in the fitness industry, how she uses Instagram to create community and how the heck she got her booty back after having a baby.She also speaks about her prenatal and postpartum fitness programs that help mamas-to-be and new moms stay in tip top shape.Connect with Macy on Instagram and her website.Follow me on Instagram for the latest podcast deets every week!...more33minPlay
July 20, 2021How to Manifest the Life of your Dreams with Giulia Guerrieri#1: In this episode, I spoke with my friend and fellow wellness junkie, Giulia Guerrieri, a New York-based mindset coach and manifestation expert.We talk about finding your purpose, taking calculated risks, listening to your intuition and how she manifested a $5,000 check!She also speaks about her new program, the Mindset and Manifestation Masterclass.Connect with G on Instagram, TikTok and her website.Follow me on social for the latest podcast deets every week!...more40minPlay
FAQs about Life Well-Lived:How many episodes does Life Well-Lived have?The podcast currently has 64 episodes available.