In this inspiring episode, Lelia O'Connor speaks with Debora Tabacof, psychologist, author, and one of Lama Gangchen's first students in Brazil. Debora shares intimate stories from her journey with Lama Gangchen, exploring his teachings, healing practices, and the extraordinary connection between Tibetan Buddhist wisdom and the Brazil's Amazon spiritual landscape. Together, they reflect on healing, compassion, cultural exchange, and the mystery of how ancient wisdom can touch lives across continents. In this episode:

• Debora's inspiring first encounter with Lama Gangchen

• His teachings and approach to healing

• The meeting of Tibetan and Brazilian traditions

• Personal stories and moments of transformation to apply to our daily life

• Lama Gangchen's lasting legacy

A heartfelt conversation about healing, connection, and the bridges that bring wisdom from one world to another. Support & Stay Connected If this episode touches you, please subscribe, share it with friends, and leave us a review. Your support helps our volunteer-driven podcast continue to grow! Guest inquiries & collaborations: [email protected] Special Thanks Heartfelt thanks to Lama Gangchen United Peace Voices Music and SIAE Italy for the inspiring music and recordings.

To contact Debora Tabacof about her work in the Amazon , her book or teachings:

Email: [email protected]

Instagram: https://www.instagram.com/aachaabrasil

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Episode Overview

Today, we have the profound honor of speaking with Lama Michel Rinpoche—a globally respected Buddhist teacher, author, scholar and successor to Lama Gangchen Rinpoche.

Recognized as a reincarnate Lama at the age of five, Lama Michel has devoted his life to teaching and sharing the Buddha Dharma throughout the world. As the spiritual successor to Lama Gangchen Rinpoche, he continues to share teachings on inner peace, healing, and universal responsibility—helping people from all walks of life cultivate a more meaningful and balanced way of living.

In this deeply inspiring and heartfelt conversation, Lama Michel shares his wisdom with clarity, warmth, and humility. He shares inspiring stories of his life with Lama Gangchen and offers practical guidance on how we can transform suffering into a path of growth, cultivate inner peace, and live with greater joy and purpose.

Through personal stories, timeless teachings, and gentle humor, this episode invites us to look within—and discover how each of us can become a source of positive change in our own lives and in the world.

Recorded live at Albagnano Healing Meditation Center in Albagnano, Italy on July 3, 2025. To watch the full video version of this interview go to: https://www.youtube.com/watch?v=HftvIeuNv-M

Or Life with a Lama Healer YouTube channel https://www.youtube.com/watch?v=8wSg4XxwEH8&t=3s

What You'll Discover in This Episode

• Precious and heartfelt stories from the life and teachings of Lama Gangchen Rinpoche
• How to gently overcome negative habits and cultivate more positive, supportive habits
• Why boredom can be a hidden obstacle to inner peace—and how to move beyond it
• Practical tips for developing and sustaining a meaningful meditation practice
• Why being of service to others is a powerful path to happiness and positive energy

Key Message from This Episode

True transformation begins within: When we change our mind, we change our experience of life—and ultimately, the world around us.

This episode is a gentle reminder that inner peace is not something distant or unattainable—it is something we cultivate moment by moment.

Listen & Subscribe

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PLEASE SUBSCRIBE to our channel and support our volunteer-driven podcast by subscribing and sharing with your friends. Thank you for your support!

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Website: www.lamahealer.com

More information about Lama Gangchen and his meditation centers worldwide: www.ngalso.org

Special Thanks A heartfelt thank you to Lama Gangchen United Peace Voices Music and SIAE Italy for the inspiring music and recordings.

Support the Podcast

Sponsor an upcoming episode or season. Please support this volunteer-driven podcast by making a donation. More information: www.lamahealer.com

Guest inquiries or collaborations: [email protected]

In this inspiring episode, we welcome Tiziana Ciasullo, an accomplished musician, singer, and spiritual teacherwhose life has been devoted to spreading peace and healing through music.

Tiziana met Lama Gangchen Rinpoche at just 18 years old, and from that moment, she knew her life's work was to support him and share his message of peace with the world. Over the past 40+ years, she has collaborated closely with Lama Gangchen, becoming a vital part of his mission.

She is the producer of Lama Gangchen United Peace Voices and graces many of Lama Gangchen's mantra CDs and meditation practices with her healing, luminous voice. Known for her strength, charisma, boundless energy, and devotion, Tiziana has a unique gift for translating ancient mantras into songs that uplift, heal, and inspire.

In this episode, you'll discover:

• How Tiziana first met Lama Gangchen and their life changing encounter

• The magic of mantras and music for healing

• Stories from her adventures in Tibet, Borobudur and a lifetime of service and devotion

• Practical tips to bring inner peace into your daily life

If you love music, meditation, and mindful living, this episode is a soulful journey you won't want to miss!

Support & Stay Connected

PLEASE SUBSCRIBE to our channel and support our volunteer-driven podcast by subscribing and sharing with your friends. Thank you for your support!

Follow us on Spotify : https://open.spotify.com/

Follow us on Apple Podcasts : https://podcasts.apple.com/ Follow us on YouTube : https://www.youtube.com/@lifewithalamahealer

Follow us on Instagram: https://www.instagram.com/lifewithalamahealerpod

Follow us on Facebook: https://www.facebook.com/LamaGangchenUSA

Website: www.lamahealer.com

More information about Lama Gangchen and his meditation centers worldwide: www.ngalso.org

Special Thanks A heartfelt thank you to Lama Gangchen United Peace Voices Music and SIAE Italy for the inspiring music and recordings.

Support the Podcast

Sponsor an upcoming episode or season. Please support this volunteer-driven podcast by making a donation. More information: www.lamahealer.com

Guest inquiries or collaborations: [email protected]

In this deeply moving episode, we are honored to welcome Tina Mariani, co-founder of the Lama Gangchen Dharma Center in Turin, also known as the Medicine Buddha Center.

Tina Mariani has studied and worked with Lama Gangchen Rinpoche for over 40 years and was among his very first students when he arrived in Italy. Together with her husband, Lama Dino, she played a pivotal role in bringing Tibetan Buddhism, Reiki healing, meditation, and Inner Peace teachings to thousands of people throughout Italy and around the world.

A Reiki Master, spiritual teacher, and leader of a global Reiki community, Tina shares profound insights into the healing power of the Medicine Buddha, the integration of Reiki and Tibetan Buddhist practices, and how inner peace can be cultivated even in times of stress, anxiety, and uncertainty.

This conversation is a heartfelt exploration of spiritual healing, mindfulness, devotion, and service, offering both practical guidance and deep inspiration for anyone on a path of inner transformation.

In This Episode, We Explore:

• Tina's first encounters with Lama Gangchen Rinpoche

• The founding of the Medicine Buddha Center in Turin

• The relationship between Reiki healing and Tibetan Buddhism

• The Medicine Buddha as a path to emotional and physical healing

• Practical approaches to stress relief and anxiety healing

• How inner peace becomes a lived experience, not just a concept

• The power of community, compassion, and long-term spiritual practice

Themes & Keywords:

Tibetan Buddhism • Reiki Healing • Inner Peace • Lama Gangchen Meditation • Stress Relief • Anxiety Healing Medicine Buddha • Spiritual Healing • Mindfulness

Why You'll Love This Episode:

If you're drawn to holistic healing, meditation, or the blending of ancient wisdom with modern life, this episode offers a rare and authentic glimpse into a life devoted to healing, compassion, and inner peace.

Support & Stay Connected

PLEASE SUBSCRIBE to our channel and support our volunteer-driven podcast by subscribing and sharing with your friends. Thank you for your support!

Follow us on Spotify : https://open.spotify.com/

Follow us on Apple Podcasts : https://podcasts.apple.com/ Follow us on YouTube : https://www.youtube.com/@lifewithalamahealer

Follow us on Instagram: https://www.instagram.com/lifewithalamahealerpod

Follow us on Facebook: https://www.facebook.com/LamaGangchenUSA

Website: www.lamahealer.com

More information about Lama Gangchen and his meditation centers worldwide: www.ngalso.org

Special Thanks A heartfelt thank you to Lama Gangchen United Peace Voices Music and SIAE Italy for the inspiring music and recordings.

Support the Podcast

Sponsor an upcoming episode or season. Please support this volunteer-driven podcast by making a donation. More information: www.lamahealer.com

Guest inquiries or collaborations: [email protected]

In this deeply personal and heart-opening episode, host Lelia O'Connor sits down with Radia Willems, a lifelong spiritual practitioner from Holland whose life changed forever when she met the beloved Tibetan Buddhist master Lama Gangchen at the age of 13.

Through his unconditional love, guidance, and deep spiritual presence, Radia began a transformative inner journey of emotional healing, self-discovery, and awakening to her true nature.

From the sacred Himalayan temples of Tibet to the teachings of Dharamsala, India, Radia shares intimate stories of mystical experiences, healing realizations, and the powerful impact of being fully accepted — just as you are.

In this episode, we explore:

• Understanding the nature of the mind

• How emotions are our teachers — and what they're really telling us

• The process of de-conditioning and learning self-acceptance

• Witnessing Lama Gangchen's unconditional love — and the transformation it brings

• Discovering the essence of transforming insecurities into true contentment

• Radia's spiritual travels to Tibet and life in India studying Tibetan Buddhism

• The big questions: Who am I? What is the meaning of my life?

This episode is a powerful invitation to explore your own inner world — and to discover how deep spiritual connection can transform insecurity and anxiety into lasting peace and contentment.

Connect & Reflect:

If this conversation resonated with you, we'd love to hear your reflections. Leave us a review or share this episode.

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SPONSOR an upcoming episode or season. Please support this podcast by making a donation for this volunteer driven podcast. More info: www.lamahealer.com

A Big THANK YOU to Lama Gangchen United Peace Voices Music, SIAE Italy for all the inspiring music and recordings

THANK YOU for listening! Join us for more inspiring conversations with spiritual teachers, visionaries and healers. Until next time, be peaceful, be happy, be joyful! Lama Kyen!

For guest inquiries or collaborations, contact: [email protected]

Please join me in this episode with Andrea Velloso, a Brazilian filmmaker, producer, screenwriter, and visionary artist. In the early 1990s, Andrea met Lama Gangchen, who invited her to produce and direct a documentary exploring his teachings and the interdependence of the elements across diverse locations: the Andes Mountains, Tibet, and the Amazon. This collaboration led to the creation of the award-winning documentary Tendrel, which delves into the Buddhist concept of "dependent arising" — the profound idea that all phenomena are interconnected and arise in relation to one another.

In this episode, we discuss Andrea's journey into filmmaking, the deep spiritual lessons from her travels, and how the philosophy of interdependence shaped her work and life. Her documentary Tendrel, inspired by Lama Gangchen's teachings, is a testament to her ability to bridge the spiritual with the cinematic.

Key Takeaways:

• The story behind Tendrel and the unique journey of this award-winning film.

• Insights into the concept of "dependent arising" or Tendrel in Tibetan Buddhism.

• How Andrea's creative vision was deeply influenced by Lama Gangchen's teachings.

• Listen to the adventures of traveling with Lama to the Andes, Tibet, and the Amazon.

• The challenges and rewards of bringing a deeply spiritual topic to the screen.

Listen and be inspired to deepen your experience of inner joy, inner peace and living your best life!

Check out her beautiful movie Tendrel here

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MORE information about Lama Gangchen and his meditation centers

around the world: www.ngalso.org

SPONSOR an upcoming episode or season. Please support this podcast by making a donation for this volunteer driven podcast. More info: www.lamahealer.com

A Big THANK YOU to Lama Gangchen United Peace Voices Music, SIAE Italy for all the inspiring music and recordings

THANK YOU for listening! Join us for more inspiring conversations with spiritual teachers, visionaries and healers. Until next time, be peaceful, be happy, be joyful! Lama Kyen!

Hello friends, it's Lelia O"Connor I'm so grateful you're here. With everything going on in our lives it's easy to disconnect from our bodies and inner self. In today's meditation, we're going to reconnect with ourselves. I like to call it Connecting with our Inner Compass, that deep inner calm, inner knowing and inner wisdom that is available to all of us when we slow down, take some deep breaths and reconnect.

So, get comfortable, take a deep breath and let's begin this inner journey of reconnection together.

Be peaceful…be happy, Lelia

Lelia O'Connor is a senior student of Lama Gangchen Rinpoche, a world renowned Tibetan Lama, meditation master and healer. She's been studying and teaching Lama Gangchen's meditations and healing methods for over 25 years. For more info: www.lamahealer.com

And www.ngalso.org

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In this inspiring episode, we are joined by Gabriella Lo Re, a longtime senior student of Lama Gangchen, renowned meditation master and healer. Gabby has dedicated her life to the dharma, embodying wisdom, compassion, and boundless energy. She worked with Lama Gangchen for over 25 years and currently serves as the Director of Programs at Albagnano Healing Meditation Center in Italy, where she helps guide others on their spiritual journeys. A meditation master in her own right, Gabby is known for her calm presence, clarity of mind, and deep compassion.

Gabby shares her experiences from a life rich in spiritual practice, including traveling the world with Lama Gangchen on pilgrimages, humanitarian projects, and international congresses. Her journey is one of deep purpose, unwavering focus, and a commitment to living a life filled with kindness, compassion, and service to others.

In this episode, Gabby offers profound insights on how to live a purposeful life, cultivate inner peace, and how to be truly happy. Whether you're on a spiritual path or simply seeking more clarity and meaning in your life, this conversation is sure to inspire.

Listen and be inspired to deepen your experience

of inner joy, inner peace and living your best life!

PLEASE SUBSCRIBE TO OUR CHANNEL and support our work by subscribing

and sharing with your friends! Thank you for your support!

FOLLOW US on Spotify: https://open.spotify.com/

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Thank you for listening! Join us next time for more inspiring conversations with spiritual teachers and practitioners. Until then, may you find peace, purpose, and happiness in everything you do! Lama Kyen!

In this week's episode, we talk with Dr. Nina Meyerhof, founder of Children of the Earth, a worldwide organization that empowers youth working for peace. She also is the founder of the One Humanity Institute (OHI) for peace and regeneration in Auschwitz, Poland. Nina's innovative work in peace and sustainability through educational methodologies has reached young people in over 100 countries. She has won many awards including the Mother Theresa Award, International Educators Award, Presidential Lifetime Achievement Award and recently had a school named after her in Kenya.

Nina's philosophy of being a "Peaceful Warrior" emphasizes the internal and external tools needed to navigate turbulent times with compassion, wisdom, and action. As a global leader in peace education, she advocates for a holistic approach to peace-building that combines spiritual activism, self-awareness, and global empathy

Tune in to learn how to integrate self awareness, meditation, compassion and peace into your daily life to bring positive solutions to our world.

Nina shares her inspiring experiences in meeting Lama Gangchen in 1996, including introducing him to the Dharmakaya Foundation in Thailand creating a life long friendship and partnership of Theravada and Mahayana Buddhism.

Lama Gangchen taught Nina the importance of bringing peace into every situation and being open to the vast wisdom of his healing and spirituality. Lama Gangchen personally mentored Nina and empowered her to be a voice of peace and the true essence of being a peace warrior.

Listen and be inspired to deepen your experience of inner joy, peace activism, and commitment to the greater good!

PLEASE SUBSCRIBE TO OUR CHANNEL and support our work by subscribing and sharing with your friends! Thank you for your support!

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Nina's Wisdom Advice:

" Being a Peaceful Warrior in times of conflict requires a balance of inner strength, empathy, wisdom, and action. By grounding yourself in peace, embracing nonviolence, and taking empowered steps toward healing, you can contribute to creating a more harmonious and just world, no matter how difficult the external circumstances may be. Dr. Nina Meyerhof's work serves as a reminder that true peace is not merely the absence of conflict but the presence of understanding, self-awareness, compassion and love.

To find out more about Dr. Nina Meyerhof: https://www.coeworld.org

In this week's episode, we talk with Rogier Hoenders, an integrative psychiatrist and head of research and clinical affairs at the Centre for Integrative Psychiatry Lentis in Groningen, the Netherlands. Rogier shares his transformative experiences since meeting Lama Gangchen in 2004, including their global travels, conferences, and retreats that deeply influenced his holistic approach to mental health.

Lama Gangchen taught Rogier the importance of seeing the positive in every situation and being open to the vast wisdom of traditional medicines, healing and spirituality. Lama Gangchen personally mentored Rogier and empowered him to be a voice to bring back the essence of spiritual medicine into the practice of western medicine creating a new paradigm for integrative medicine, wellness and healing.

Main Takeaways:

• The Importance of a Holistic Approach to Medicine and Well-Being: How to integrate diet, exercise, mental health, community, daily habits, meditation, spiritual practices, gratitude, etc. to optimize our health and well-being.

• Transforming Therapeutic Relationships: Optimizing the relationship between practitioner and patient, focusing on health, well-being, and resilience.

• How to Optimize Self-Care for Healthcare Professionals: The Importance of mindfulness and meditation to prevent burnout and maintain balance and well-being..

Rogiers Wisdom Advice:

" Have high aspiration, low expectations… and constant effort because effort without perseverance is a waste of energy".

To find out more about Dr. Rogier Hoenders: https://www.linkedin.com/in/rogier-hoenders-md-phd-07496513/

TUNE into the next episode of Life with a Lama Healer, to hear more truly remarkable conversations about the life and times of Lama Gangchen Rinpoche.

SUBSCRIBE and SHARE to stay updated on our upcoming episodes, " Life with a Lama Healer" in Apple Podcasts or Spotify or wherever you like to listen. Every 2 weeks we'll post a new episode and continue these inspiring conversations.

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