L.I.F.E. with Coach Kerri

L.I.F.E. with Coach Kerri

By Transformation Coach KerriHealth & FitnessMental Health
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L.I.F.E. with Coach Kerri episodes

  • Transformation Tuesday on Real Talk
    Ever feel so overwhelmed or stressed out that migraines and backaches begin take residency?  Discover the mind - body - spirit connection that is potentially robbing you of mental clarity and your most valuable asset - time.   Find out how experiences of your past hold the keys to your success, peace and emotional well-being that unlock your passion and open the door to a life of abundance.    Journey with Coach Kerri through her book, Simply Me - Taking Off the Mask Through Effectual Prayer as she illustrates how to identify the distortional thinking which could be triggering anxiety and stress that could be crippling your success.  Breakthrough negative self-talk, chatter, bound and blocked emotions and learn to harness transforming power that will guide you toward making consistent choices with intention for purpose filled living.    It's time to embrace possibility while living a life of purpose that radically impacts and changes the lives of others.
    46 min
  • Transformation Tuesday on Real Talk
    Ever feel so overwhelmed or stressed out that migraines and backaches begin take residency?  Discover the mind - body - spirit connection that is potentially robbing you of mental clarity and your most valuable asset - time.   Find out how experiences of your past hold the keys to your success, peace and emotional well-being that unlock your passion and open the door to a life of abundance.    Journey with Coach Kerri through her book, Simply Me - Taking Off the Mask Through Effectual Prayer as she illustrates how to identify the distortional thinking which could be triggering anxiety and stress that could be crippling your success.  Breakthrough negative self-talk, chatter, bound and blocked emotions and learn to harness transforming power that will guide you toward making consistent choices with intention for purpose filled living.    It's time to embrace possibility while living a life of purpose that radically impacts and changes the lives of others.
    35 min
  • Transformation Tuesday on Real Talk
    Ever feel so overwhelmed or stressed out that migraines and backaches begin take residency?  Discover the mind - body - spirit connection that is potentially robbing you of mental clarity and your most valuable asset - time.   Find out how experiences of your past hold the keys to your success, peace and emotional well-being that unlock your passion and open the door to a life of abundance.    Journey with Coach Kerri through her book, Simply Me - Taking Off the Mask Through Effectual Prayer as she illustrates how to identify the distortional thinking which could be triggering anxiety and stress that could be crippling your success.  Breakthrough negative self-talk, chatter, bound and blocked emotions and learn to harness transforming power that will guide you toward making consistent choices with intention for purpose filled living.    It's time to embrace possibility while living a life of purpose that radically impacts and changes the lives of others.
    31 min
  • Transformation Tuesday on Real Talk
    Ever feel so overwhelmed or stressed out that migraines and backaches begin take residency?  Discover the mind - body - spirit connection that is potentially robbing you of mental clarity and your most valuable asset - time.   Find out how experiences of your past hold the keys to your success, peace and emotional well-being that unlock your passion and open the door to a life of abundance.    Journey with Coach Kerri through her book, Simply Me - Taking Off the Mask Through Effectual Prayer as she illustrates how to identify the distortional thinking which could be triggering anxiety and stress that could be crippling your success.  Breakthrough negative self-talk, chatter, bound and blocked emotions and learn to harness transforming power that will guide you toward making consistent choices with intention for purpose filled living.    It's time to embrace possibility while living a life of purpose that radically impacts and changes the lives of others.
    31 min
  • Transformation Tuesday on Real Talk
    Ever feel so overwhelmed or stressed out that migraines and backaches begin take residency?  Discover the mind - body - spirit connection that is potentially robbing you of mental clarity and your most valuable asset - time.   Find out how experiences of your past hold the keys to your success, peace and emotional well-being that unlock your passion and open the door to a life of abundance.    Journey with Coach Kerri through her book, Simply Me - Taking Off the Mask Through Effectual Prayer as she illustrates how to identify the distortional thinking which could be triggering anxiety and stress that could be crippling your success.  Breakthrough negative self-talk, chatter, bound and blocked emotions and learn to harness transforming power that will guide you toward making consistent choices with intention for purpose filled living.    It's time to embrace possibility while living a life of purpose that radically impacts and changes the lives of others.
    31 min
  • Transformation Tuesday on Real Talk
    Ever feel so overwhelmed or stressed out that migraines and backaches begin take residency?  Discover the mind - body - spirit connection that is potentially robbing you of mental clarity and your most valuable asset - time.   Find out how experiences of your past hold the keys to your success, peace and emotional well-being that unlock your passion and open the door to a life of abundance.    Journey with Coach Kerri through her book, Simply Me - Taking Off the Mask Through Effectual Prayer as she illustrates how to identify the distortional thinking which could be triggering anxiety and stress that could be crippling your success.  Breakthrough negative self-talk, chatter, bound and blocked emotions and learn to harness transforming power that will guide you toward making consistent choices with intention for purpose filled living.    It's time to embrace possibility while living a life of purpose that radically impacts and changes the lives of others.
    30 min
  • Transformation Tuesday on Real Talk
    Ever feel so overwhelmed or stressed out that migraines and backaches begin take residency?  Discover the mind - body - spirit connection that is potentially robbing you of mental clarity and your most valuable asset - time.   Find out how experiences of your past hold the keys to your success, peace and emotional well-being that unlock your passion and open the door to a life of abundance.    Journey with Coach Kerri through her book, Simply Me - Taking Off the Mask Through Effectual Prayer as she illustrates how to identify the distortional thinking which could be triggering anxiety and stress that could be crippling your success.  Breakthrough negative self-talk, chatter, bound and blocked emotions and learn to harness transforming power that will guide you toward making consistent choices with intention for purpose filled living.    It's time to embrace possibility while living a life of purpose that radically impacts and changes the lives of others.
    30 min
  • Transformation Tuesday on Real Talk
    Ever feel so overwhelmed or stressed out that migraines and backaches begin take residency?  Discover the mind - body - spirit connection that is potentially robbing you of mental clarity and your most valuable asset - time.   Find out how experiences of your past hold the keys to your success, peace and emotional well-being that unlock your passion and open the door to a life of abundance.  
     
    Journey with Coach Kerri through her book, Simply Me - Taking Off the Mask Through Effectual Prayer as she illustrates how to identify the distortional thinking which could be triggering anxiety and stress that could be crippling your success.  Breakthrough negative self-talk, chatter, bound and blocked emotions and learn to harness transforming power that will guide you toward making consistent choices with intention for purpose filled living.  
     
    It's time to embrace possibility while living a life of purpose that radically impacts and changes the lives of others.
    30 min
  • Real Talk with Coach Kerri Herndon
    Hello friends and family!  Get ready to join me for another episode of some "Real Talk".  Honest and candid discussion about "Real Issues" that affect and impact the lives of "Real" people.  It's not just discussion but solution focused.  Last week was powerful as I went off script to read a portion of my upcoming book, Simply Me - Taking Off The Mask Through Effectual Prayer.  I have received some great feedback and I thank you!  That's is what's all about - Real Talk!
    30 min

About L.I.F.E. with Coach Kerri

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Ever feel so overwhelmed or stressed out that migraines and backaches begin take residency? Discover the mind - body - spirit connection that is potentially robbing you of mental clarity and your most valuable asset - time.