Ariana Sylvester talks to us about running not 1 or 2 business, but THREE businesses with her husband, Tom. We learn about having goals (and refining them over the years) has helped them move forward in all of these businesses. Ariana is also a mom of two and talks to us about being not just an entrepreneur, but a mompreneur. 

LINKS MENTIONED:

Facebook Group, The Serial Startups Community http://serialstartups.co/fbcommunity

Startup Academy http://serialstartups.co/join 

Please SHARE!! If you have a moment, WRITING A REVIEW would be awesome of you & greatly appreciated! 

Show Notes & comments:

http://www.jenblau.com/027

  find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https://www.instagram.com/jen_blau   http://www.jenblau.com  for blogs and other stuff   Music David Redmond http://www.soundcloud.com/daveredmond

 

Kes is our FIRST GUEST! She's offering us a FREE Download on the Top 10 Foods we can eat to help quit our sugar addiction. CLICK HERE to get that download now! Other links mentioned in the show: KES on Instagram: http://instagram.com/Kes.rocha Join the Keep Eating Simple Facebook GroupWATCH this interview by video here

I want to Thank You for Listening.

Please SHARE, COMMENT, or WRITE A REVIEW for us!

Show notes & comments http://www.jenblau.com/026

find Jen  Instagram  Facebook  Twitter Snapchat: jenblau   jenblau.com  for blogs and other fun stuff   Music "Sky High"  https://soundcloud.com/metiomusicofficial

Happy New Year! Let's remember we have 1 LIFE. Will we do what it takes to make it the life we really want to live? Let's figure out what the 30k view looks like, map the actions it will take to achieve that overall goal, & then DO those things that will get us there. Are you ready? Let's Go.

 

 

Yes, making resolutions can be both inspiring & motivating to start the year off. I just don't think that changing EVERYTHING at once is a good idea. Here's what I think you should do . . .    Links Mentioned in the Show:

FREE GIFTS (Habit Chart & 10 Nutrition Rules)  Kickstarter Fund for the book (+more info about the book)

Check out my  SHOP PAGE for your Holiday Shopping (all of my favorites, of which I've purchased, use & love myself) cookbook, workout programs, skincare products, fiction novels, and lots of other books I've learned from.

Thanks for listening!

Please SHARE, COMMENT, or WRITE A REVIEW

Show notes & comments http://www.jenblau.com/025

follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   FIND ME ONLINE: INSTAGRAM FACEBOOK TWITTER SNAPCHAT: jenblau   jenblau.com for blogs and other stuff   Music CRED1X

"It's the holidays and we're All a little bit crazy"  - Ellen Griswold ;) 

Links Mentioned in the Show: My INSTAGRAM page

My STRESSBUSTER ARTICLE - 10 things to manage stress Kickstarter Fund for the book (+more info about the book)

My SHOP PAGE for your Holiday Shopping (all of my favorites, of which I've purchased, use & love myself) cookbook, workout programs, skincare products, fiction novels, and lots of other books I've learned from.

Thanks for listening!

Please SHARE, COMMENT, or WRITE A REVIEW

Show notes & comments http://www.jenblau.com/024

follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   FIND ME ONLINE: INSTAGRAM FACEBOOK TWITTER SNAPCHAT: jenblau jenblau.com for blogs and other stuff   Music CRED1X

Welcome to Five Minute Friday! Today, A Life Manifesto I think you'll love. 

Thanks for listening! PLEASE SHARE and COMMENT on FACEBOOK! 

Show notes & comments jenblau.com/friday03

follow my Vlog, The Making of My Truth at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https://www.instagram.com/jen_blau   http://www.jenblau.com  for blogs and other stuff   music by  https://soundcloud.com/cred1x  

How to Keep Going & Continue (or Start) Daring Greatly. Based on the work of Dr. Brene Brown, a research professor at the University of Houston Graduate College. 

Thanks for listening!  Please head over to my Facebook post for this episode & let me know what you thought of this episode.

Links Mentioned in the Show: DARING GREATLY by Brene Brown Kickstarter Fund for the book (+more info about the book)

My SHOP PAGE for your Holiday Shopping (all of my favorites, of which I've purchased, use & love myself)

My first "IT'S NOT THE CRITIC THAT COUNTS" Live Video from Periscope

Brene Brown's TEDx Talk mentioned in showBrene Brown's talk at 99u WHY YOUR CRITICS AREN'T THE ONES WHO COUNT

Thanks for listening!

Please SHARE, COMMENT, or WRITE A REVIEW

Show notes & comments http://www.jenblau.com/023

follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   FIND ME ONLINE: INSTAGRAM FACEBOOK TWITTER SNAPCHAT: jenblau jenblau.com for blogs and other stuff   Music "SKY HIGH"  https://soundcloud.com/metiomusicofficial

Links mentioned in show: 

Don't forget to SHARE :) I appreciate it!

My pinned FB LIVE post (big book change & veggie complexion situation)  Kickstarter Campaign - pledge to help the book!

Thanks for listening!

Show notes & comments http://www.jenblau.com/022

follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https://www.instagram.com/jen_blau   http://www.jenblau.com  for blogs and other stuff   Music Yellogreen Island: https://soundcloud.com/cred1x

Kickstarter Fund for the Book CLICK HERE In this episode I dive deep into the meaning of resentment and jealousy (there is one!) I talk about mirroring and what the feelings of resentment and jealousy really mean for you. I also take you through my own journey with these feelings over the last 41 years. I've learned things in the last couple of years I wish I'd known when I was 24!! 

Thanks for listening!

Please SHARE, COMMENT, or WRITE A REVIEW

Mentioned in this show: Kickstart Fund for The MECS METHOD book CLICK HERE The Mirror: A Reflection of Self by Natasha Dern (the Huffington Post article) My Daily Vibe (Natasha Dern's blog)

Show notes & comments http://www.jenblau.com/021

follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me online https://www.facebook.com/lifewithjenb https://twitter.com/jen_blauhttps://www.instagram.com/jen_blau   http://www.jenblau.com  for blogs and other stuff   Music "SKY HIGH"  https://soundcloud.com/metiomusicofficial

You might not believe it, but I suffer from low self-confidence and low self-esteem. I can just hide it really REALLY well when I need to. Is this you? Do you have days or even weeks where you've been beaten into the ground (figuratively or maybe even literally)? If so, please listen to this show. There's a lot of information out there on this topic, but there's not a lot of women speaking about the topic from their own experience. I do that here, and I also give you some great tips to help you be more confident. I also explain why this personality trait is SO critical, for us and for the young people in our life. You don't want to miss this one. 

Thanks for listening!

Please SHARE, COMMENT, or WRITE A REVIEW

Show notes & comments http://www.jenblau.com/020

follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https://www.instagram.com/jen_blau snapchat: jenblau   http://www.jenblau.com  for blogs and other stuff   Music "SKY HIGH"  https://soundcloud.com/metiomusicofficial