Todd Morgan has lost over 10 people in his life to suicides, overdosing or vehicle accidents. It just so happened that after one of those instances, a friend's mum encouraged Todd to step into the Mental Health Education space - after 12 years as a Strength & Conditioning Coach and Fitness Lecturer/Teacher. Fast forward to today, Todd is the CEO of Outside the Locker Room (OTLR), a charity that aims to provide greater mental health education to sporting clubs across Australia.

In this episode, expect to learn about the intricacies to running a charity in Australia, why you are NOT unique and why the definition of 'mental health' has lost its way.

Todd's Socials:
Instagram (Personal) - https://www.instagram.com/t.morgan1/
Instagram (OTLR) - https://www.instagram.com/otlr/
Website - https://otlr.org.au/

Mates in March is a charity event for the month of March. Everything is better when done together, and in March, Outside the Locker Room is set on bringing mates together to over come challenges.

Throughout the month of March, work alongside your mates to take on our challenge of 9 Days of 9 K's. If you are looking to start a conversation and save a life, grab a mate and run or walk 9km's per day, for any 9 days during the month of March. Set yourself a target, fundraise, share your progress, encourage others to join and connect your community.

Interested? Sign up here - https://matesinmarch.com/

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!

Instagram - https://www.instagram.com/lifewithlampodcast/
Email - [email protected]

You're welcome. If anyone wants to intern at Life With Lam, let me know xx

Steven's Socials:

Instagram - https://www.instagram.com/stevenguuyen/

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! 

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]

Monique Bevan has lived so many lives. An innovator ahead of the curve, she is one of those people that you feel should have been born in a different time. Having experienced a life abroad, to finding herself in an office job where she felt uninspired - Monique sought out to pursue a life of fulfilment.

Expect to learn about how serendipity and intentional actions bring about the mightiest of opportunities, why there isn't a one-for-all passion and why yoga becoming mainstream was one of the best things that could happen.

Monique's Socials:
Website - https://www.moniquejbevan.com/

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!

Instagram - https://www.instagram.com/lifewithlampodcast/
Email - [email protected]

This episode was recorded on November 15, 2023.

We let AI tell us what the most common problems were for Asian-Australians and discussed each point.

MinMin's Socals:

Instagram - https://www.instagram.com/minmin.bao/

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! 

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]

Ashley Lacey is the Store Manager at Lululemon Doncaster. During 2022, she had to step aside from this significant position in the store to go on maternity leave and bring life into this world. We speak on the unspoken adversity that this period of time holds for most mothers, as well as how to navigate such a challenging (yet beautiful) time.

Expect to learn about the love and resentment that maternity leave creates, managing the stigma surrounding 'only' being a retailing manager and how to lead others with kindness.

Ash's Socials:

Instagram - https://www.instagram.com/abrie91/

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! 

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]

Listen about my plan for 2024 and the things they don't talk about when you first start a podcast!

Interested in starting your own podcast? Chuck your email into here: https://sendfox.com/urpoddy

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! 

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]

Julez is the co-owner of Emerge Gym, Emerge Coaching and the Naughty or Nice Cafe in Ringwood, Melbourne. Someone that was bullied for being overweight, Julez opens up about the extent to which he was picked on and how this shaped him into the person that he has become today.

Expect to learn about Navigating a Bully-Riddled Life, the Entrepreneurial Pathway, and Motivating Others to Work Alongside Your Projects.

Julez's Socials:

Instagram (Personal) - https://www.instagram.com/julezconversano/

Instagram (Gym) - https://www.instagram.com/emerge.gym/

Instagram (Cafe) - https://www.instagram.com/naughtyornicecafe/

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! 

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]

Give us a follow @fifthsetvolleyball!

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! 

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]

Natasha Kons is the founder of YKids Hub and Kons Cleaning Painting and the author of 'My Many Me's and More Disorders'. A black sheep to the typical education system, Natasha dropped out of high school due to looming health issues that were littered throughout her latter years in schooling. She worked hard to uncover her deeper, intrinsic meaning through uncovering wellbeing - and opens up about how this has helped her become a dual-business owner!

Natasha's Socials:

Instagram (Personal) - https://www.instagram.com/tash_konstandakopoulos/

Instagram (Business) - https://www.instagram.com/kons.painting/

Link to "My Many Me's and More Disorders" - https://www.amazon.com.au/MY-MANY-MEs-MORE-DISORDERS/dp/0648154300

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!

Instagram - https://www.instagram.com/lifewithlampodcast/ Email - [email protected]

This episode's audio and video was produced by URPODDY.

Title says it all. Feeling grateful for life at the moment!

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! 

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]