This episode offers the ultimate reframe: Is it a "mid-life crisis" or a mid-life AWAKENING? In this episode, I unpack the every day limiting beliefs that are secretly holding you back from everything you desire and my #1 life hack to set you up for success so you can manifest on auto-pilot.

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist

GIFTS + GOODIES:

• FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload

CONNECT WITH ME:

• Podcast: Life with Liz Podcast
• Instagram: @mslizfleming @lifewithlizpod @thesmalltownsocial
• Facebook: @mslizfleming @thesmalltownsocial
• Pinterest: @mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Happy February! We're in the season of love…self-love that is :) Let's do this. 

This episode is a response to a recent listener question that was submitted:

I am in the process of pivoting and reinventing myself. A bit intimidating but I am leaning into what you are saying [on your podcast]: you have what you need for the next season already in you. How do I take the idea I have into reality? The struggle is real.

I'm getting really REAL in this episode about what it means to redefine yourself later in life + how to fully embrace your pivot.

We're human beings, we like stuff then we don't. We evolve, we change + we change our minds (and that's ok!!) 

But, it's not always easy to change lanes.

The personal story I share today reveals why but it also pulls back the layers on how to get from where you are to where you want to be in life starting NOW.

[**TW: LOSS**]

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist

GIFTS + GOODIES:

• FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload

CONNECT WITH ME:

• Podcast: Life with Liz Podcast
• Instagram: @mslizfleming @lifewithlizpod @thesmalltownsocial
• Facebook: @mslizfleming @thesmalltownsocial
• Pinterest: @mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

I channeled a message this morning as soon as I woke up + felt called to share. This episode dives into what I channeled, my WHY behind this and how you can kickstart your journey to unbecome - you can check out the full message I channeled on my Instagram here.

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist

GIFTS + GOODIES:

• FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload

CONNECT WITH ME:

• Podcast: Life with Liz Podcast
• Instagram: @mslizfleming @lifewithlizpod @thesmalltownsocial
• Facebook: @mslizfleming @thesmalltownsocial
• Pinterest: @mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

January got you feeling a little jolted? As the first month of the year it can bring an unnecessary amount of pressure to perform. Ick! Actually, that feeling sucks ANYTIME. In this episode, I'm sharing my best tips on how you can approach this season of life as the best version of yourself so you can avoid burnout + actually enjoy the journey you're on.

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist

GIFTS + GOODIES:

• FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload

CONNECT WITH ME:

• Podcast: Life with Liz Podcast
• Instagram: @mslizfleming @lifewithlizpod @thesmalltownsocial
• Facebook: @mslizfleming @thesmalltownsocial
• Pinterest: @mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Ok, this one really got me!! 

"What does success look + feel like for you?" 

WHOA. 

In this episode, I share the moment I asked myself this question, really unpacked it + the breakthroughs I experienced as a result. 

It's truly remarkable how quickly you can manifest + magnetize everything you want when you're willing to be honest with yourself + go to the deepest, darkest depths of who you are. 

This episode is a prime example of what I mean by BREAKTHROUGHS.

Plus, as a bonus, I'm also giving you a free guided meditation to help you integrate the learnings + ground yourself to what really matters to you in life when it comes to YOUR version of success. All you have to do is tune in to the end of episode 67 to hear it :) 

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist

GIFTS + GOODIES:

• FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload

CONNECT WITH ME:

• Podcast: Life with Liz Podcast
• Instagram: @mslizfleming @lifewithlizpod @thesmalltownsocial
• Facebook: @mslizfleming @thesmalltownsocial
• Pinterest: @mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Notice anything different? Yep! My podcast is sporting a new name AND a new look. In this episode I tell you more about the why behind the change and go deeper into the truth about transformation. This is definitely a tough love episode but, for good reason, I want what's best for you. I share common misconceptions about the self help industry and how we approach it, dive into the truth about personal development because so many people get it wrong, and share a bit more about how you can find the support you truly need on your journey by taking a closer look at mine and why I became a coach. This episode is dear to my heart and one I'm deeply passionate about. I hope you enjoy the listen!

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist

GIFTS + GOODIES:

• FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload

UPCOMING EVENTS:

• GLOWCON - March 20, 2025 - Pinehurst, NC (almost sold out!): https://www.thesmalltownsocial.com/glowcon

PRIVATE COACHING:

• Apply here: https://www.elisabethfleming.com

CONNECT WITH ME:

• Podcast: Life with Liz Podcast
• Instagram: @mslizfleming @lifewithlizpod @thesmalltownsocial
• Facebook: @mslizfleming @thesmalltownsocial
• Pinterest: @mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Boundaries are one of the most powerful gifts you can give yourself this holiday season. 

In this episode, I share…

• What boundaries really are
• Why boundaries are essential to your mental health and happiness
• The 8 most important boundaries you can set (with examples)
• A simple exercise to evaluate your current boundaries and help you set new ones

I also share a brand new surprise resource with you to take your learning even further with me in the New Year + it's totally FREE. Get ready to set yourself up for success ASAP so you can actually enjoy each + every holiday party, social gathering + family get together as we bring 2024 to a beautiful close. 

As a reminder, it's ok to slow down. It's ok to pause. Say yes to everything you truly want to say yes to + don't be afraid to say no to the rest. Boundaries, baby!

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist

FREE GIFTS:

• FREE TRAINING: From Stuck to Sure AF: https://www.elisabethfleming.com/freetraining
• FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload

CONNECT WITH ME:

• Podcast: Bloom Boldly with Elisabeth Fleming
• Instagram: @mslizfleming
• Facebook: @mslizfleming
• Pinterest: @mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of the Bloom Boldly podcast! In this episode, I dive deep into energy protection and nervous system regulation tips and tools to support you on your self-healing journey. You may not realize how much you need these tools until you hear how transformative they are. They are so incredibly powerful and have changed my life, and the lives of my clients, and I'm so eager and excited to share them with you.

I cover what energy protection is, what it looks like for you, emotional processing, how to neutralize triggers and specific tools to help you create healthy habits in those heightened moments.

Right now, there are a lot of environmental factors that require us to take a step back and preserve our energy so we don't lose our sh*t - presidential election, the holiday season, a new year. This episode couldn't be better timed. Listen and listen again as many times as you need and get excited to develop a practice of your own to feel like the highest most potent version of yourself possible. She's in there, waiting for you to set her free. Let's gooo!

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist

RESOURCES:

• Get on the waitlist for my 2025 coaching programs: https://www.elisabethfleming.com
• FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload

CONNECT WITH ME:

• Podcast: The Life with Liz Podcast
• Instagram: @mslizfleming @lifewithlizpod
• Facebook: @mslizfleming
• Pinterest: @mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

Hosted on Acast. See acast.com/privacy for more information.

We all have *that* friend or family member who sucks the ever loving life out of us in every conversation via their negativity, right? It stinks. The good news is: There's a way out. There's way to navigate those sensitive situations and still maintain your integrity, be respectful and experience more joy in your life and relationships. In this episode, I share my 3 tips for navigating negative relationships and conversations with a BONUS tip that may surprise you. Tune in and let me know what questions or thoughts you have. This is a deep one!

Resources mentioned in this episode:

• [FREE DOWNLOAD] 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload
• The Small Town Social: https://www.thesmalltownsocial.com/
• [FREE DISCOVERY CALL]: https://www.elisabethfleming.com

CONNECT WITH ME:

• Podcast: The Life with Liz Podcast
• Instagram: @mslizfleming @lifewithlizpod

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist

Hosted on Acast. See acast.com/privacy for more information.

Can you believe 2024 is half over? What the fresh HECK?! In this episode, I share one of my favorite monthly reflection practices to honor your progress, set strong intentions and have powerful breakthroughs.

The Bloom Boldly Podcast offers thoughtful advice, hilarious stories, insightful screwups, quick tips, mindset hacks and bold conversations meant to inspire you to take charge on your journey to greater-ness and bloom BOLDLY wherever you're planted by staying rooted to what matters most to you in life. Think of it as your pocket-sized life coach. Get ready to get real. Liz dives deep and, for good reason, she cares about you living your best life. If you’re here, get ready to uplevel your life!

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025.

Get Liz's book: https://elisabethfleming.com/bookwaitlist

Liz's website: https://www.elisabethfleming.com

Follow Liz on Instagram: https://www.instagram.com/mslizfleming

Hosted on Acast. See acast.com/privacy for more information.