Life with Lux

Life with Lux

By The Frequency NestAlternative HealthHealth & Fitness
Download on the App Store

Life with Lux episodes

  • You Have Everything You Need Inside You

    I share a moment when I was reminded to look within for guidance. Instead of seeking answers externally, I asked myself what advice I'd give to a client facing the same question.

    We all hold the answers we need within ourselves. By staying present, letting go of "what ifs," and embracing the journey, we can find strength and navigate whatever comes our way. I hope this episode encourages you to trust your inner wisdom and find magic in each moment. 

    Check out my offerings

    5 min
  • You Are Supported

    I share a story about following my intuition and moving through an uncomfortable situation while being fully supported by the Universe and seeing signs and synchronicities along the way.

     

    check out my offerings 

    8 min
  • Communication & Boundaries

    I invite you to practice opening up clear communication with people in your life.  It may seem uncomfy at first, but it can save so much energy!

     

    Check out my offerings

    4 min
  • Relationship Mirrors

    I discuss a pattern of triggers that showed up in my life through others and what I decided to do. 

     

    Check out my offerings

    6 min
  • What is Human Design?

    I give a very brief explanation of what Human Design is.  If you're curious and want to learn more, grab my FREE Human Design Resource here.

     

    Check out my other offerings

     

    5 min
  • Bring Light Into The Darkness

    This episode I flip to a page in Shaman Durek's book Spirit Hacking and share my thoughts on bringing light into the darkness.  I also share a few questions you can ask yourself when you find you're stuck in victim mentality.

     

    Check out my offerings

    6 min
  • Presence Practice

    I share a simple practice you can use to connect to the present moment no matter where you are.

     

    Want to create your own mini podcast?  Click here for your free guide!

     

    Check out my other offerings

    4 min

About Life with Lux

From the publisher's feed

Pondering life and the light within