I wish life was a little easier, but that's too much ask. I just can't catch a break. You never know when something or someone will leave your life or have a close call... I'm back this week with a bunch of feelings. I'm not trying to devalue ANYONE and their reading journey but as I mention, I'm all in my feelings about it being a trend. All the years of being made fun of for those certain things and for it to be more accepted now is great but also annoying since those people have it easier than I did... that's the frustrating part. I've always gone to the beat of my own drum, but things like this annoy me when people talk about it being "new." It isn't new. Anyways, sorry, not sorry about the rants and my feelings. Thanks for listening to my bitchy attitude lol 

Just a big hot mess over here. Why is Oregon so cold?! It's really fucking up my skin and I'm not happy about it. Eyes still feel pretty dry, but working on making them better. We'll see how that goes. I'm trying my best over here! Really proud of myself and where I'm at in my fitness journey. It truly has been eye opening that I can do whatever I want, if I set my mind to it. Big things to hopefully come in the future!

I'm tired of the excuses. Tired of the repeat years! This year I'm going to go 100% with anything that I do. Say YES to more things. I just want to be better and if that means cutting friends and family out to reach my goals, I will. This year I will become better than I currently am and I won't have dry itchy skin anymore lol. This might be a wake up call to really pay attention to what I'm eating and might need to cut things out. Told everyone about my high school days with an irritated eye. Having a bad hair cut when I met, Alvaro lol This was just a random episode to just talk to you all. KEEP AT YOUR GOALS and DO NOT GIVE UP!! No more repeat years, Period! Love you all and thank you for listening.

Welcome 2023! My 2022 ended in a way I never thought it would. Trigger warning for anyone sensitive to the conversation of death and all aspects of it. It's undetermined on how this person passed that is mentioned in this story (real name not used). Either way, it's a very sad event that took place and I just hope the person resting is now at peace. Please, remember to tell your loved ones that you love them. Hug your friends and family the next time you see them. Send someone a nice message, anything! You truly never know when it will be your last interaction with someone. Towards the end of this episode, I start losing my train of thought with all the emotion coming back it was hard to talk about, again. Remembering detail is hard sometimes, especially details you want to forget. Love you all and thank you for listening.

Guess who's baaaaaaack?! Welcome to Shane's Podcast. Martha slightly got over her fear of cats. Also, Welcome to our Holiday Episode! Just listen and enjoy, cause I don't remember what we talked about! haha!

I've been at this for almost 2 years and finally made it to my 50th episode! I can't believe how the time flew by. Thank you to everyone that continues to listen to my podcast. It truly means a lot. Well, I have some pretty cool goals for my podcast in the year to come! Again, I truly enjoy this whole process, even when I make a fool of myself. Anyways, lets get to 100 episodes!