Host Martin Armitage welcomes Dr. Sean Pastuch, founder of Active Life, whose groundbreaking approach is transforming how we think about health, movement, and longevity. Rather than relying on quick fixes or unnecessary medical interventions, Dr. Pastuch empowers individuals to reclaim their active lives through smart, sustainable fitness solutions. With a background in coaching elite athletes and a passion for helping everyday people live pain free and purpose driven lives, Sean shares practical tools and powerful insights that align perfectly with the values of the Papa Bear Hikes community.

Tune in for a conversation that could change the way you move through life.

Follow and subscribe to learn more about Dr. Sean Pastuch’s mission to help you live life without limits. Discover resources, programs, and powerful insights at drseanpastuch.com 💪🌿

#PapaBearHikes #ActiveLifeRx #WellnessWithoutLimits #LiveFully #MovementIsMedicine #SeanPastuch #HikingHealth #InjuryFreeLiving #FitnessForLife

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Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
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