In this Father’s Day special, I sit down with my oldest son Andhy for an honest conversation about fatherhood, distance, and growth.

We talk about his childhood, being raised between homes, what he’s learned becoming a father himself, and how perspective changes when you grow up and start your own family.

A real conversation about parenting, patience, emotional intelligence, and breaking generational cycles.

Life According to Rick

What started as a casual conversation between cousins turned into something neither of us expected—a heartfelt tribute to the woman who helped shape our family.

In this episode, we share stories, memories, and lessons from the life of our grandmother, known to many as La Marquesa. From her wisdom and resilience to her humor, generosity, and unconditional love, we reflect on the impact she had on everyone around her and the legacy she left behind.

We talk about family, loss, fatherhood, tradition, and what it means to carry forward the values that were passed down to us. More than anything, this is a conversation about remembering someone whose presence was so powerful that her absence is still felt years later.

This episode is dedicated to La Marquesa—a mother, grandmother, mentor, storyteller, and the matriarch who made everyone feel like they belonged.

❤️ Rest in Peace, Mommy.

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Episode 27 of Life According to Rick is a special one.

This episode is called “Imperfectly Perfect” — a reflection on 10 years together and 5 years of marriage with my wife.

I talk about what real marriage looks like beyond the highlight reels. The growth, the communication struggles, the therapy, the blended family journey, and learning how to keep choosing each other through every season of life.

Marriage isn’t about perfection — it’s about consistency, accountability, and growing through everything life throws at you together. From becoming a family, to becoming better partners, to learning each other through different versions of ourselves, this episode is all real talk.

To my wife… happy anniversary. I love you.

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In Episode 26, I sit down with Lil Ricky for a real, unfiltered conversation about life, growth, and the lessons you don’t always learn the easy way.

We talk about mistakes, money decisions, growing up, and how life experiences shape the way you move today. From driving stories and near breakdown moments to deeper conversations about family, responsibility, and legacy—this episode covers it all.

No script. No filters. Just real conversation between family

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In Episode 25 of Life According to Rick Podcast, we dive into a powerful conversation about family — and how it’s not always defined by blood.

This episode explores chosen family, loyalty, and the people who become your support system through life’s ups and downs. We talk about the bonds that are built, not given, and why sometimes the strongest family connections come from unexpected places.

Real talk, real perspective, and a reminder that family is about connection, not just DNA.

If this resonates with you, share it and let someone know they’re family too.

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A special Mother’s Day episode dedicated to all the moms — present and past, bonus moms, new moms, and every woman who carries that role.

I reflect on my mom and grandmother who are no longer here, and what their presence still means in my life today. I also talk about my wife and her journey into motherhood as we raise our son together.

Me and Harlem open this special episode with a real family moment that sets the tone for everything that follows.

Happy Mother’s Day from my family to yours ❤️

Episode 24 is a little different.

This time, the host takes a backseat as my wife Julez takes over the podcast to share her perspective on the man behind Life According to Rick.

From fatherhood and marriage to mental health, postpartum, sacrifice, and the unseen pressure men carry, this episode is one of the most personal and heartfelt conversations we’ve shared on this platform.

Sometimes the strongest people are the ones silently carrying the most.

Thank you guys for listening and supporting the journey.

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This week life didn't slow down at all.

ER visits, no sleep, work pressure, stepping up at home, and still finding small moments of peace with Harlem in between it all.

But even in chaos... life keeps moving forward.

New promotion, new responsibilities, same mission-keep going.

Appreciate y'all for listening. More life, more real moments.

-LifeAccordingToRick Ep. 23

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This episode is different. Me and Kiana sit down for a real father-daughter conversation that goes deeper than surface-level memories. We talk about what it was really like raising kids as a young single dad, the moments she saw that I thought I hid well, and the emotional weight of doing everything alone while still trying to show up. We also get into growth — how we both process emotions now, breaking old patterns, and learning how to talk to each other as adults instead of just “dad and daughter.” This one is raw, reflective, and honest in a way that only time and growth can make possible. Thank you for listening to Life According to Rick.

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In this episode, I open up about parenting, discipline, and the difference between being a father first versus trying to be a friend.

I reflect on my own upbringing, how I was raised, and the lessons I carried into raising my older kids- including the structure, discipline, and values passed down from my grandmother.

Now as a father to my son Harlem, I see parenting differently in real time- focusing on early structure, responsibility, and preparing kids for the real world.

I also talk about modern parenting, blurred boundaries, and why I believe timing and structure matter when raising children.

At the end of the day, every parent has their own style... but for me, it will always be father first.