This is a quick reflection on the journey so far, the growth behind the scenes, and the realities of balancing work, parenting, and family life. I talk about showing up through heavy moments, navigating pressure, and giving yourself grace when things don't go as planned.

Thank you to everyone who's been rocking with me- your support means more than you know.

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Episode 9 is all about growth, patience, and real-life parenting challenges. This week, I get honest about work stress, staying consistent with gym, supporting my wife while she's going through a rough patch, and navigating Harlem's big emotions. I share how I'm learning to pause before reacting, set boundaries, and catch myself when frustration rises - and I invite you to reflect on your own experiences too,

Thanks for rocking with me for another week - your support keeps me showing up!

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Piggybacking off last week's conversation, I talk about why so many men struggle to ask for help, carrying the load in silence, and what real support actually looks like.

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Showing up every day doesn't mean you're fine. In this episode, I talk about survival mode, the pressure to provide, and why so many men are functioning while quietly falling apart.

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In this New Year's episode, I reflect on growth, accountability, and the real work behind marriage. I talk honestly about challenges my wife and I have faced, including struggles with fidelity, why we chose marriage counseling, and my commitment to showing up better for my marriage, myself and our son Harlem.

This isn't about resolutions.

It's about progress, honesty, and doing the work one day at a time. Thank you for listening and let me know what you guys think. Feel free to leave your comments and thoughts.

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Merry Christmas everyone, I hope that you enjoy this quick holiday special. Wanted to lighten the tone from my previous episodes. I hope that you enjoy this special day with your loved ones and make those special memories. I want ya to leave some comments on some of your traditions and what you do on Christmas. God bless and thanks for tuning in.

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Today's episode is very personal, I'm going to speak on my parent's divorce, my mother's trauma, and my father's upbringing has shaped me. I'm going to talk about being the angry, bullied kid. My grandmother being my safe space, and how grief led me to fall into depression and going to therapy. I also share how these experiences continue to affect my parentiing, the triggers I face, and the intentional choices I make to break cycles and show up for my kids. Follow me on social media, IG: LifeaccordingtoRick, Tiktok: LIfeaccordingtoRick03

Today's episode, I open up about what parenting over 40 has really been like. From meeting my wife, to her becoming a bonus mom, to our journey trying to get pregnant. I hope that ya really enjoy this story. Let me know what ya think in the comments. Follow me on social media: IG: LifeaccordingtoRick, Tiktok: LifeaccordingtoRick03

When you become a parent, we don't know if we're going to do right by our children. We just know that we want the best for them and love them the best way possible. We're not given an instruction manual to help guide us in parenting. We learn as we go.

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Welcome to the LIfeaccordingtoRick pilot episode. This is just an introduction of myself and my story and what i'm trying to do. I hope ya enjoy and hope that you come back. You can find me on social media IG: LifeaccordingtoRick and tiktok: Bxbossofbosses.