LifeBlood

LifeBlood: We talked about heart coherence, how our hearts process information and the heart/brain connection, the role heart rate plays in overall health, the performance upsides of a stronger understanding of this connection, and how to get started, with Howard Martin, Executive Vice President of HeartMath, speaker, and author.

Listen to learn how you can start alleviating stress and anxiety in your everyday life!

You can learn more about Howard at HeartMath.com, YouTube, Facebook, Instagram,  and LinkedIn.

George’s newest book is available! Get your copy of The Meaningful Few here: 
https://amzn.to/4qA26X9 

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: 
https://www.mymeaningfulfew.com/ 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 
Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2026.

Civilizations survive because people decide what deserves to last.

In this episode of LifeBlood, we explore the often overlooked idea of continuity — the thread connecting the past, present, and future.

Too much preservation leads to stagnation.
Too much change leads to chaos.

Healthy societies require both.

Conservatism protects the roots.
Progressivism grows the branches.
Continuity is the living tree.

The real question becomes:
What deserves to endure?

This episode explores the responsibility each of us carries to preserve wisdom, correct mistakes, and plant seeds for a future we may never see.

George’s newest book is available! Get your copy of The Meaningful Few here: 
https://amzn.to/4qA26X9 

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: 
https://www.mymeaningfulfew.com/ 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2026.

Most people already know what matters in life.

Family. Health. Financial stability. Personal growth. Community. Peace of mind. But knowing what matters and living in service of what matters are two very different things.

In this LifeBlood episode, George explores the role of willpower as the bridge between values and behavior, and how it protects your Most Valuable Resources, time, attention, energy, and money, from being consumed by the Trivial Many.

If you want to build a life aligned with your Meaningful Few, it starts with mastering one simple ability: Choosing the future over the moment.

George’s newest book is available! Get your copy of The Meaningful Few here: 
https://amzn.to/4qA26X9 

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: 
https://www.mymeaningfulfew.com/ 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 
Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Copyright LifeBlood 2026.

LifeBlood: We talked about shaping lives, creating the conditions for people to become the best possible versions of themselves, the business case for doing it, and how to get started, with Dr. Linda and Brian Schubring, Founders of Leadership Vision Consulting and authors.

Listen to learn how we all have life experiences that can’t be undone, but can be reconciled and built upon!

You can learn more about Linda and Brian at LeadershipVisionConsulting.com, Facebook, Instagram,  and LinkedIn.

Get your copy of Unfolded here: 
https://amzn.to/47WmgUs 

George’s newest book is available! Get your copy of The Meaningful Few here: 
https://amzn.to/4qA26X9 

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: 
https://www.mymeaningfulfew.com/ 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 
Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2026.

LifeBlood: We talked about the power and value of intentional living, self-efficacy, empathy, compassion, helping people overcome challenges, and how to get started, with Dr. D. Ivan Young, Master Practitioner.

Listen to learn how increased self-awareness can get you a lot closer to the life you want!

You can learn more about D. Ivan at DrDIvanYoung.com, Facebook, Instagram, YouTube,  and LinkedIn.

George’s newest book is available! Get your copy of The Meaningful Few here: 
https://amzn.to/4qA26X9 

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: 
https://www.mymeaningfulfew.com/ 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 
Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2026.

Why do some people chase the unknown while others stay where it’s safe?

From astronauts launching toward the moon to entrepreneurs building something from nothing, there’s a powerful psychological force driving exploration, risk-taking, and growth.

In this episode of LifeBlood, George Grombacher explores the deeper reasons behind the human desire to venture into the unknown—and what happens if we ignore that call.

If you’ve ever felt restless, curious, or like you’re meant for more… this episode is for you.

The unknown isn’t something to fear.

It’s something to understand.

And maybe… something to answer.

George’s newest book is available! Get your copy of The Meaningful Few here: 
https://amzn.to/4qA26X9 

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: 
https://www.mymeaningfulfew.com/ 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 
Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2026.

LifeBlood: We talked how to start making better and more reasoned decisions, the realities of decision fatigue and what to do about it, how to integrate AI instead of relying on it, how to improve critical thinking skilles, and how to get started, with Haywood Spangler, Founder and CEO of Work & Think, consultant and author.

Listen to learn about the role your gut-instinct plays in decision making!

You can learn more about Haywood at HaywoodSpangler.com, and LinkedIn.

Get your copy of Reasoning for Business here:
https://amzn.to/4uqYzwW 

George’s newest book is available! Get your copy of The Meaningful Few here: 
https://amzn.to/4qA26X9 

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: 
https://www.mymeaningfulfew.com/ 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2026.

LifeBlood: We talked post-traumatic growth, the realities of dealing with grief, the power and importance of personal agency, choosing your thoughts and perspective, how to ensure your best days are ahead of you, and how to get started, with Krista St-Germain, Master Certified Grief Coach, podcaster, and creator of The Mom Goes On.

Listen to learn about the five areas of post-traumatic growth!

You can learn more about Krista at CoachingWithKrista.com, Facebook, Instagram, and LinkedIn.

George’s newest book is available! Get your copy of The Meaningful Few here: 
https://amzn.to/4qA26X9 

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: 
https://www.mymeaningfulfew.com/ 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2026.

LifeBlood: We talked about industry disruption, moving from one career to another, how best to think about risk and passion, where the best ideas come from, outworking people, what real success is, and how to get started, with Tom Kubiniec, Founder, CEO, Musician, and Racer.

Listen to learn the role creativity plays in business; particularly in the age of AI!

You can learn more about Tom at SecureItGunStorage.com, X, Facebook, Instagram, YouTube, and LinkedIn.

George’s newest book is available! Get your copy of The Meaningful Few here: 
https://amzn.to/4qA26X9 

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: 
https://www.mymeaningfulfew.com/ 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2026.

LifeBlood: We talked about disrupting the household cleaning product industry, creating an iconic brand, the challenges of starting a business and how to know if you’re cut out for it, how to think about the AI in moving forward, and how to get started, with Monica Nassif, Founder and former CEO of Mrs. Meyer’s Clean Day, and author.

Listen to learn about the role anxiety and doubt play in the entrepreneurial journey!

You can learn more about Monica at MonicaNassif.com, and LinkedIn.

Get your copy of I Bottled My Mother here:
https://amzn.to/4rHvYkF 

George’s newest book is available! Get your copy of The Meaningful Few here: 
https://amzn.to/4qA26X9 

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: 
https://www.mymeaningfulfew.com/ 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2026.