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Lifeboat Meditations
By Sue Beach
Lifeboat Meditations episodes
- Lifeboat Meditations - 19 July 2022A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life30 min
- Lifeboat Meditations - 21 June 2022A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life28 min
- Lifeboat Meditations - Accepting and embracing changeSue explores moving on, accepting and embracing change.24 min
- Lifeboat Meditations - Self Care checklistSue guides us through some helpful care plans to help us in these challenging times29 min
- Lifeboat Meditations - Faith and Love in Challenging TimesA personal look at bringing faith and compassion into our lives26 min
- Lifeboat Meditations - Being mindful around grief , loss and changeAA heartfelt and humorous look at the emotions around grief, loss and change .24 min
- Lifeboat Meditations - Self ReflectionA program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life27 min
- Lifeboat Meditations - Calm in the StormA program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life25 min
- Lifeboat Meditations - Feelings, don't deny your feelingsA program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life25 min
- Lifeboat Meditations- Courage and kindnessA program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life26 min
About Lifeboat Meditations
From the publisher's feed
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief, but also through the everyday ups and…
downs, challenges and changes of daily life.