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Lifeboat Meditations
By Sue Beach
Lifeboat Meditations episodes
- Lifeboat Meditations - Mindful GroundingA program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life0 min
- Lifeboat Meditations - Mindfulness and TraumaA program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life22 min
- Lifeboat Meditations - Meditation for self compassionA program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life22 min
- Lifeboat Meditations - Music MindfullnessA program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life23 min
- Lifeboat Meditations - Everyday MindfulnessA program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life24 min
About Lifeboat Meditations
From the publisher's feed
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief, but also through the everyday ups and…
downs, challenges and changes of daily life.