Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on our Conscious & Conscience.

Breath with me and be open to new discoveries.

Dreams They Do Come True:

The segment of #LifeClub where we speak your dreams into existence. I am a firm believer in dreams. TJM is a dream and I have so much more to manifest. And you do too. This is my way of reminding you to keep dreaming...because they really do come true.

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on our Conscious & Conscience.

Breath with me and be open to new discoveries.

Dreams They Do Come True:

The segment of #LifeClub where we speak your dreams into existence. I am a firm believer in dreams. TJM is a dream and I have so much more to manifest. And you do too. This is my way of reminding you to keep dreaming...because they really do come true.

Self-esteem is truly how we see ourselves. With that being said it so important for us to look with in ourselves to see ourselves.

Speaking about self-esteem with Kimberly Smedley mom, TV personality of BET/Centric's the Bottom Up, and author of The Back Side of The Story a tale about her time in the black market of butt augmentation, added to my personal development and I hope it adds to yours.

Tune in as we discuss about her own journey of self-discovery and the importance of a healthy self-image.

Rejection is the root of many insecurities. It has the ability to hold one captive. I had to sit myself down and ask the tough questions: why am I fearful of intimacy? Why am I so defensive and easily offended ? And more important than rejection, is how we overcome it.

Tune in as we speak about life after rejection, forgiveness and rising above it with Pastor Steven E Carte, speaker, lecturer, and author, of the critically acclaimed book and soon to be released Netflix Movie Resurrection from Rejection.

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on our Conscious & Conscience. 

Breath with me and be open to new discoveries.

Jeffrey Ulysse, Brooklyn-born award-winning youth leader, motivational speaker, author and founder/CEO of JU Consultants stopped by to speak about establishing a mindset of abundance.

 His book on financial literacy titled " All About my money", serves as a guide designed to teach youth and young adults on how to build, manage and sustain wealth.

Listen in as he speaks about how reconditioning your thoughts is key to establishing a wealthy way of thinking.

Award-winning celebrity life/identity coach, inspirational speaker, contributor and author Pervis Taylor, III joined me to discuss Getting Rid of the Old Self. A recent shift in my personal paradigm has led me to more fully understand the importance of changing old habits for new ones that better suit my current stage of life.

Pervis believes authenticity is key to living our best life. He believes that acknowledgement and sitting in your mess is a way true healing.

Phoenixx Love, LCSW, is a Holistic Therapist, Wellness Consultant, Author, and in my opinion a breath of fresh air. On this episode of Life Club we discussed one of my favorite topics – Relationships. Relationships have always been important to me. Phoenixx says that relationship is interdependence and by doing our personal soul work we unlock self-actualization because in order to fully function in a relationship we must first be whole as individuals.  Remember to subscribe to the show!