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Break the cycle of anger and learn to sit with and accept the emotions that are with and appreciate its beauty in trying to direct you and communicate with you, that something is not right and needs to change. But forgive yourself for feeling anger. As it’s apart of the process and we wouldn’t be human without it. Some people just hide it better and act on anger in a more discreet way.

Single mums please remember your wanted by your child and that’s all that’s important and matters.

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Talking about sex and identifying with faith and love

Growing up is important and to be cherished!

Just about why listening to spiritual music is good and healing for the soul!

Single Mums be mindful, know your worth and know that you are not what you are offered. But how you feel about yourself!

How can black with rise and use their spirituality to defeat feelings of, society’s view on them.

All to come and remember to stay tuned but not pressured