Former Walking Dead actor turned advocate, Vanessa Cloke, joins Elle to examine what narcissism actually is. Vanessa shares powerful insights on how the cycle perpetuates toxic behaviors and why it’s crucial to stop it in its tracks. Elle and Vanessa also swap their personal experiences with narcissists and reveal the best ways to protect yourself from being targeted.

Tune in now for the full episode! 🎧 Spotify, Apple or Youtube

For more, follow Vanessa On: Tiktok: @actorturnedadvoca Facebook: The Escaped Goat Website: Theescapedgoat.com

#LifegasmPodcast #Narcissism #TraumaHealing #SelfCare #MentalHealthMatters #lifegasmwithelleandfriends #lifegasmpodcast #jupiterlife #realtalk #spotifypodcasts

Hey gang, we're back with a fun new ep!  This week Elle, Lili Lightning, Andrew, and G discuss whether or not it is possible for men and women to have purely platonic relationships.  We decided to go round table on this one because we had the advantage of having four people with four different relationship statuses to weigh in.  Plus, it's a topic everyone seems to have an opinion on.  So join in and let us know what you think in the comments!

Full video episodes available on Youtube!

This week on Lifegasm Elle sits down with our favorite returning guest and expert, psychotherapist Liz Lerner!  The ladies discuss ego and how that effects our daily lives.  From day to day interactions, our opinions on ourselves and others, and when it can become unhealthy!  It's our first episode in the post JP era, so you do not want to miss it!

Full video available on Youtube!

We're back with another hot episode and a surprise update! This week Elle and JP discuss whether or not chivalry still exists in our society. As the times change lines seem to become more and more blurred as far as what is considered polite versus sexist or misogynist. It's all very confusing but luckily your hosts are willing to wade into these deep and murky waters. Be sure to listen all the way through, because things are about to change!

Full video available on Youtube!

Everything that we see, watch, and do has a sexual ineundo of some kind...and why is that?  Because it sells!  So this week Elle and JP discuss the many different avenues sex takes into media, advertising, and our day to day lives.  The hosts also chat about how this has impacted our lives and how this new landscape may effect kids growing up in these wild times.  Listen in and be sure to let us know what you think in the comments!

Full episodes available on Youtube!

This week on Lifegasm Elle and JP are joined by very special guests Joey and Magda from season 7 of the hit TLC show "90 Day Fiance: Before The 90 Days"!!  We are so excited to bring you this super fun episode where our guests give Elle and JP a behind the scenes look at all things 90 day!  From what the tell all was like, to how they did or did not get along with other couples on the show, and maybe even a special announcement on what's to come for these reality stars!! Don't miss it! 

Be sure to check out the full video episode on Youtube as well!

Hey gang, this week Elle and JP dive into the always intriguing topic of...CHEATING.  Both hosts share their stories of affairs, deceit, gas lighting, and all things slimy.  Most of us have been in a situation where we've either cheated, or been cheated on...but JP has a story to top all other infidelity stories.  So strap in and join us on this wild ride of deceit and intrigue.  

Full video episodes available on Youtube!

On this week's episode we have our favorite returning guest- psychotherapist Liz Lerner! Elle, JP, and Liz discuss how pornography effects the minds of young people, its weight on relationships, and the controversy around the new identity verification orders in Florida and a few other states! It's a packed show so make sure to tune in and watch the full video version on Youtube!

Hey gang! Happy 2025! We're starting off the new year by discussing the timely topic of change. Big, dramatic resolutions are easy to break, so how about making a few changes that could lead to a larger impact? Elle and JP discuss confidence, the power of lists, addressing anxiety, and a whole gamut of other odds and ends that could lead to a happier and healthier 2025. We're so excited to be back and can't wait to see what this year brings! Love you all. 

Full video episodes available on Youtube!

Hey gang! As we wrap up the holiday season we thought it would be fun to take the time machine back to 2023. We're bringing you back to the early days of the podcast, in our old studio, when we were first hitting our stride! We hope you enjoy this blast from the past as much as you've enjoyed this holiday break!

Full episodes available on Youtube!