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80% of the population is dehydrated at all times. Drinking enough water can help you live a healthier life, have more energy and avoid illness. Its such a simply thing yet many of us avoid drinking water. At times we confuse being thirsty with being hungry and we eat more food and get fat! Did you know the quality of water makes a huge difference on hydration? Learn more by listening to my podcast with Nylien about the proper way to hydrate!
Confidence is believing in yourself and having the ability to take the risks that can reward you with a better life. Building confidence is a skill that is developed. Anyone can build confidence and can make the choices to reward themselves with better things in life. Your life is in your hands and listening to my conversation with Kevin Palmieri is your first step in building your confidence.
There are a few major decisions that we make in our lives that impact the trajectory of everything! Whether we decide to move to a new place to live, change careers or decide who to marry. These major decisions transform ourselves. We discuss why it's hard to make these decisions and when to know when transformation is necessary. Stu McConnell have a very fun yet informative discussion on this very topic!
Instagram: @Guestsounds
https://www.vanquish-transformational-coaching.com/
Instagram: @bestselfforward.pm
Are you constantly trying new diets and trying to lose weight? Fad diets will help you lose the weight only to come back and gain it all back. A healthy lifestyle involves a balanced diet and not depriving yourself completely of the foods you love. Desiree discusses her success stories with her clients and ways to stay healthy and fit to have a better life.
instagram: @desireenazarian
call 310-299-8959
inspiredpurposecoach.com
linkedin.com/in/tonymartignett1
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