LifePro Podcast - The Manual to Life by Omid Torkian

NancyAccomandoQHHT.com

Facebook @ “QHHT Practitioner Nancy Accomando”

Instagram @nancyaccomando_qhht

Meetup.com Group: https://www.meetup.com/los-angeles-area-quantum-healing-hypnosis-qhht-network/

Direct email at [email protected] or call @ (213) 419-8480

Alex Youdim lost 130 lbs by simply changing his mindset.  We discuss fad diets and how sometimes we wait for catastrophic events before we decide to make a major change in our lives.  Alex tells us how just changing your perspective and focusing on yourself can create a better life for yourself and the people you love most.  

https://www.instagram.com/fatkidbeautiful/

Our diet is a marathon and not a sprint. Erin and I discuss the most effective ways to stay healthy. We discuss the pros and cons on fad diets.  We reflect on ways on staying present during your daily meals and listening to our bodies when we eat certain foods.  Erin reminds us not to be too hard on ourselves and not to worry about what the scale says, rather how you look and feel.

Dr. Zack Bein is a psychologist, a teacher, a certified meditation instructor, group facilitator, one-on-one coach, and the Founder of the Adult Attachment Program.  In this episode we talk about the ABC's if human connection and the importance of connecting with people.  How human connection can release the happy in your life.  How it's important to take the time to connect with the most important people in your life that lift you up, love and support you unconditionally.  

 https://adultattachmenthealing.com/

Dr. Roy and I discuss the difference between pain and dysfunction.   We discuss our bodies will give us signs when things are wrong and we need to listen to the red flags.  How to prevent major problems but using preventative care.  Effectiveness of Supplements, need for Vitamin D and B.  Effects of taking NAD+ with IV, the fountain of youth.  How a good chiropractor can get you out of pain and prevent injury.  We must listen to our bodies.

https://www.drroynissim.com/

Instagram @drroynissim 

Our mental health starts with us, we must learn to love ourselves in order to get the most out of life and to be really happy.  Learn the secrets to being more happy and discuss ways we can improve our quality of life.  It all starts with loving ourselves. 

 https://www.realwithrebecca.com/ 

https://www.facebook.com/rebeccaschocker/ 

https://www.linkedin.com/in/rebecca-schocker-8b64a5182/

My conversation with Dennis Adelpour,  Diamond Seller at Berkshire Hathaway. He is in the top broker in the country because he knows what he's doing. He speaks about what to look for when you are buying a house, why you should pick the right agent and everything else you need to know when looking to buy a new house.    Website www.adelpourgroup.com Number 310-573-8670 Instagram @theadelpourgroup Email [email protected]

How to improve your quality of sleep starts with what you do throughout the day. We explore sleep cycles, exposure to light and taking tech breaks. What you do from the moment you wake up effects how you sleep at night and why working with small changes in your daily habits can have dramatic improvement in your quality of life.  

www.successfulsleeper.com

 instagram @successfulsleeper

 https://www.instagram.com/successfulsleeper/

 email [email protected]

How suppression of our feelings effect our lives. Best ways to communicate and reflect on how we are feeling.  The importance of working with a life coach or therapist about bring out our suppressed feelings for a better life. We discuss ways to conquer the damages of our childhood through reflection and journaling.  Best path to healing the damages we have been through our childhood and how they effect our adulthood. 

Dr. Raymond Nourmand talks about how our early childhood development effects the rest of our lives. We discuss the mistakes that parents make and how we can reverse some of the damage that has been done.  What is the best way to parent and what's the number one thing we need to do?   You can contact Dr. Raymond Nourmand via his website westlapsychologist.com